Wannan Thai gishiri shafe ne musamman flavorful kuma tabbas don faranta wa kowa da yake son Thai dadin dandano. Yana da marinade wanda ya sa ragamar raira waƙa-wani dadi Tom Yum manna wanda za a iya tayar da shi a cikin mini-chopper ko abincin abinci a lokaci. Ana iya amfani da wannan manna don yin abincin da ke dadi mai kyau (abin da yake da kyau tare da shinkafa), ko da yake kullun ya zama kamar abincin da aka cinyewa a kan ginin. Idan ana so, za ka iya ƙara wasu scallops zuwa ga kayan hawan gurasarka. Wannan marinade kuma mai ban mamaki ne akan kifi.
Abin da Kayi Bukatar
- Ga Marinade:
- 1/4 kofin daskararre tattalin lemongrass ko
- sabo ne lemongrass (samuwa a wuraren ajiyar Asiya)
- 5 cloves tafarnuwa
- 1 ginger-size piece ginger ko galangal
- 1 sabo ne jan chili, ko 3/4 teaspoon crushed barkono
- 1/4 kofin sabon yankakken cilantro (sabon coriander), ganye da kuma mai tushe
- 2 teaspoons kifi abincin
- 2 tablespoon kayan lambu mai
- 1/2 teaspoon
- dark soya sauce , ko 1 1/2 teaspoons na yau da kullum waken miya
- 1/2 teaspoon
- shudet manna (samuwa a cikin Stores Asiya)
- 3 teaspoons lemun tsami ruwan 'ya'yan itace
- 3 teaspoons teaspoons sugar sugar
- 2 spring albasa (sliced)
- Ga Kullin:
- 12 zuwa 18 matsakaici zuwa babban tsire-tsire
- Zabin: 12 zuwa 18 kananan scallops
- Zaɓin: 1/4 kofin kwakwacin kwakwa ko tsami mai tsami a gefen miya
- Garnish: A dintsi na
- sabo ne cilantro (sabo ne coriander)
Yadda za a yi shi
- Sanyayyaki na marinade a cikin wani karamin dan-gizon ko abincin abinci da kuma gauraya don ƙirƙirar manna Turanci. (Ko za ku iya shirya ta hannun-kawai kuzantar da sinadaran kuma ku motsa tare.)
- Sanya tsirrai da sutura (idan ana amfani da su) a cikin kwano da kuma zuba 1/2 zuwa 3/4 na marinade a kan (dangane da yawan kayan da kake yi). Hada marinade a kan kullun tare da hannayenka ko yin tafiya a hankali tare da cokali, don tabbatar da duk abincin mai cin abinci. Sauran marinade na sake ajiyewa don gefen miya, idan an so, ko kuma firiji don amfani da baya.
- Marinate shrimp 10 zuwa 12 mintuna (ba, ko ruwan 'ya'yan lemun tsami zai sa wasu daga cikin kayan abinci mai cin abinci na kifi su fita). Idan ana amfani da sandan katako na katako, toka su cikin ruwa don minti 10 don hana konewa.
- Yanke da ginin zuwa matsakaici. Zamar da jigon kuɗi a kan skewers. Idan kuma yin gyare-gyare, sanya saƙaƙƙun ciki zuwa cikin cikin ɓangaren tsirrai.
- Grill na rawanin minti 8 zuwa 15, juya sau ɗaya, ko kuma sai shrimp su ne ruwan hoda da kumbura kuma sun kasance sun tashi. Sauke tsire-tsire a karo na farko da za ka juya su tare da karamin marinade.
- Idan yin gefen miya: Wurin ajiye marinade a cikin karamin saucepan akan matsakaici-zafi. Sauƙafa manna don 30 seconds zuwa 1 minti, sa'an nan kuma ƙara da kwakwa madara ko cream, stirring don ƙirƙirar miya. Ku ɗanɗana-jarraba miya, ƙara karin sukari idan ya yi yawa. Idan kuma yaji don dandano, ƙara karin naman alade ko cream. Idan kuma m, ƙara ƙarin ruwan 'ya'yan lemun tsami. Add karin barkono ga wani kayan abincin spicier.
- Ku bauta wa abin da ke cikin gurasar, ko dai a kan kansu ko da shinkafa da gefen miya. Top tare da kadan sabo ne coriander, idan so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 238 |
| Total Fat | 13 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 47 MG |
| Sodium | 871 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 2 g |
| Protein | 9 g |