Suman Masarar Muffins

Wadannan muffins suna jin dadi tare da sukari, amma idan kuna so mai dadi mai dadi don tafiya tare da barkono ko wake, jin dadin yankewa akan sukari.

Wadannan muffins su ne m da dadi. Gwada su tare da man shanu mai sauƙi ko cuku mai yada.

Abin da Kayi Bukatar

• 1 kofin masara
• 1 kofin duk-manufa gari
• 1 teaspoon yin burodi soda
• 1 1/2 teaspoons yin burodi foda
• 1/2 teaspoon gishiri
• 4 tablespoons
• haske launin ruwan kasa (ya cushe)
• 1 babban kwai
• 3/4 kofin madara
• 1 kofin gwangwani ko sabo ne kabewa puree
• 2 teaspoons man shanu (melted)

Yadda za a yi shi

1. Heat mai zafi zuwa 375 F. Man shafawa da gari 12 gurasar muffin.
2. Hada masara, gari, soda burodi, yin burodi da foda, da gishiri a cikin tasa.
3. A cikin wani kwano, sai ku haɗi tare da sukari, kwai, madara, kabewa, da man shanu. Haɗakar da gauraye biyu kuma motsa har sai blended. Cika ƙaranin muffin game da 3/4 cike.
4. Gasa ga 18 zuwa 20 minutes.

Ƙarin girke-girke:

• Kwan zuma Cakuda Muffins
• Cranberry Suman Muffins

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	160
Total Fat	7 g
Fat Fat	3 g
Fat maras nauyi	2 g
Cholesterol	85 MG
Sodium	334 MG
Carbohydrates	21 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)