Dogayen ƙwayar dole ne mai yalwa da gaske wadda ke da alaƙa ga nama, shi ne manufa ga duka naman alade da hagu. Idan kuna so ku canza abincin da ke cikin rub, yi kokarin amfani da mustards.
Abin da Kayi Bukatar
- 2 kofuna waɗanda / 475 ml Dijon mustard
- 1 kofin / 240 ml faski (minced)
- 1/2 kofin / 120 ml dried orange kwasfa (ko dried lemun tsami kwasfa)
- 1/2 kofin / 120 m Rosemary ganye (crushed)
- 1/4 kofin / 60 mL barkono fata
- 1 tablespoon / 15 mL gishiri
Yadda za a yi shi
- Mix tare. Ajiye a cikin firiji a cikin akwati. Ana iya adana shi har zuwa kwanaki 10 bayan an fara shiri.
- Aiwatar da rubutun haɗari a cikin kullun.
Yi amfani da wannan Rub Domin:
- Gumar Barbecue a kan Smoker
- Gizon Barbecue a kan Grill Gurasa
- Gizon Barbecue a Gashin Gasa
- Barbashi Ribs a cikin Yara
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 31 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 698 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 3 g |
| Protein | 2 g |