Recipes na Leche Merengada

Leche Merengada kyauta ce mai kyau, irin bambanci na milkshake, kuma ana amfani da ita a cikin shaguna a cikin tsibirin Spain. Yana da irin wannan kayan kayan gargajiya wanda yaran 'yan yara masu suna, "Tengo una vaca lechera" ("Ina da Cow Milk") yayi magana ne game da saniya da ke ba da lada da marada mai dadi.

An yi shi da madara wanda ke da zafi da kuma dandano tare da sukari, kirfa, da lemon zest. Da zarar anyi rauni da kuma sanyaya, sai a gauraye madara tare da dukan fata fata. A ƙarshe, an kwashe ruwan magani. Rubutun da aka samo shi ne wani wuri a tsakanin wani smoothie da ice cream.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Kurkura da kuma bushe lemun tsami tare da tawul na takarda don cire duk ƙura. Grate da lemun tsami a kan farantin ko a cikin ƙaramin kwano. Yi hankali don cire kawai sashi na rawaya daga lemun tsami, saboda pith, wanda shine farar fata, mai fibrous membrane a ƙasa, yana da ɗaci.
  2. Zuba madara, 1 kofin sukari, itacen kirwan da lemon zest a cikin matsakaiciyar saucepan da zafi a kan matsakaici-high. Da zarar madara ya fara tafasa, rage zafi da kuma simmer na minti 5. Cire daga zafin rana kuma baka damar sanyi zuwa dakin zafin jiki.
  1. Da zarar an sanyaya, cire igiyar kirfa da ƙin madara ta hanyar cheesecloth don cire kayan zaki mai lemun tsami.
  2. Raba kwai fata . Yayyafa fata fata da kuma rage sukari cikin tsabtaccen gilashin gilashi. Beat qwai qwai zuwa tsaka mai tsayi .
  3. Zuba madara a cikin babban gilashi ko yumbu mai yalwa tasa, kuma a hankali a ninka cikin fata masu fata tare da spatula na roba har sai cakuda yayi kama da juna.
  4. Rufe tasa, rufe shi tam. Sanya a cikin injin daskarewa don akalla 2 1/2 hours. Cire daga injin daskarewa kuma haɗuwa akan ƙananan gudu tare da mahaɗin lantarki kafin yin hidima.
  5. Yi sanyi sosai a gilashi mai tsayi da dogon cokali ko bambaro. Top tare da kirfa mai ƙanshi idan an so.

Da ke ƙasa Akwai Shafin Farko na Ƙasar Abinci na Mutanen Espanya

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 334
Total Fat 6 g
Fat Fat 4 g
Fat maras nauyi 2 g
Cholesterol 20 MG
Sodium 129 MG
Carbohydrates 62 g
Fiber na abinci 1 g
Protein 9 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)