Leche Frita yana daya daga cikin kayan dadi da ya fi kyau a cikin Mutanen Espanya . Za ku iya samun shi a gidajen cin abinci biyu da wuraren shaguna a duk faɗin Spain, kuma yana da ban sha'awa don yin gida.
Fassarar na iya zama mai ban mamaki domin an fassara shi tsaye don nufin "madara mai yalwa." "Madara" shine ainihin mai dadi mai dadi, mai tsayi, madarar mai-sanyi wanda ke cikin ƙanshi mai dumi da ƙanshi na gari da kwai.
Wannan kayan zaki na gargajiya na Spain yana da sauƙin shirya. Babu buƙatar akalla 3 hours a cikin firiji, ko da yake an fi son dare. Yi shirin yadda ya dace don haka yana da wuyar isa don frying.
Abin da Kayi Bukatar
- 3 1/2 teaspoons cornstarch
- 7 tablespoons
- gari (duk-manufar, raba)
- 1/2 kofin sukari
- 1 quart madara (dukan, raba)
- 1 kirfa sanda
- 2 manyan qwai (dakin da zafin jiki)
- 1/4 kofin man zaitun (ko adadin da ake buƙata don frying)
- 2 teaspoons man shanu
- Garnish: ƙasa kirfa
Yadda za a yi shi
- A cikin babban kwano, sai ku haɗu tare da masara, 3 1/2 tablespoons gari, da kuma sukari.
- Ƙara 1 kopin madara da kuma haɗa da kyau tare da whisk. Bari tsaya har sai lokacin da aka kara (kimanin minti 10).
- A cikin babban saurin, zafi sauran madara tare da itacen kirfa a kan matsanancin zafi.
- Lokacin da madara ta fara farawa, cire shi daga zafi. Tsoma shi kadan dan kadan a cikin gurasar sukari da gari, yin motsawa kullum.
- Zuba sukari, gari, da kuma madara mai madara a cikin saucepan a kan zafi mai zafi, kuma sake motsa jiki na minti 10.
- Mai sauƙi mai mai 9-inch 9-inch gilashi tanda yin burodi tasa da man zaitun. Zuba a cikin cakuda mai kwakwalwa a cikin zurfin 3/4 inch.
- Bar zuwa kwantar da hankali cikin firiji don akalla sa'o'i 3, ko kuma dare idan kana da lokaci.
- Gudura wuka a kusa da gefen mai kwakwalwa don tabbatar da cewa ba dan damuwa ba ne kuma da sauri juya shi.
- Yanke shi cikin murabba'in da ke kusa da 2/4 inci. A cikin kwanon karfe 9, wannan ya haifar da kashi 16 a cikin grid 4 ta 4.
- Beat da qwai.
- Man zaitun mai zafi a cikin kwanon frying zuwa zurfin da yake kusa da 1/4 inch a kan matsakaici zafi. Ƙara man shanu.
- Gurasa kowace murabba'i ta hanyar raye su cikin sauran gari, sannan a tsoma su a cikin ƙwaiye da aka zana.
- Fry a cikin mai zafi mai kimanin minti 1 a kowane gefe, har sai da haske sosai.
- Yayyafa da kirfa na ƙasa kuma ku yi aiki nan da nan ko kuma don barin sanyi da kuma hidima a dakin da zafin jiki.
Bautar Leche Frita
Leche frita za a iya jin dadin wasu hanyoyi daban-daban. Yana da kyau zafi daga cikin fryer tare da scoop na ice cream. Wasu mutane sun fi so su ci shi a zazzabi, yayin da wasu suna son sanyi. Gwada shi duk hanyoyi guda uku kuma yanke shawarar abin da kake so.
Game da girbin tasa
Rohan Daft, marubucin littafi daga abin da aka saba da wannan girke-girke, ya nuna amfani da gilashi 11- da 7-gilashi yin burodi. Duk da haka, karami ya zama dole don samun zurfin inch 3/4, wanda shine dalilin da ya sa muke bada shawara da tasa 9- ta 9-inch.
Mene ne mafi mahimmanci shi ne cewa maida hankali ne a kalla 3/4-inch lokacin farin ciki ko zai zama da wuya a yi toya kuma ya juya lokacin da lokacin ya zo.
Ka riƙe wannan a hankali kamar yadda ka zaba wane tasa don amfani, musamman ma idan ka yanke shawara don ƙara girke-girke.
An yi amfani da girke-girke daga "Menu del Dia: Fiye da Rubuce-girke na 100 daga Ƙasar Spain," by Rohan Daft (Simon & Schuster, 2009).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 635 |
| Total Fat | 36 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 266 MG |
| Sodium | 546 MG |
| Carbohydrates | 61 g |
| Fiber na abinci | 3 g |
| Protein | 18 g |