Spicy Kimchi Natto (Fermented Soy Beans) Side Dish Recipe

Kwan zuma kimchi natto (gurasar soyayyen wake) mai sauƙi ne mai sauƙin jaka na Japan ko gurasa, wanda za a iya karawa zuwa abincinku na mako mako, ko jin dadi kamar abun ciye-ciye tare da shinkafa.

Kimchi wani Kayan Koriya ne na kyan zuma na bishiya, kuma yana samuwa don sayar da kayayyaki na Asiya da dama, har ma a cikin manyan kantunan Amurka. Haka kuma za'a iya yi a gida.

Kodayake Kimchi yana da kayan kwasfa na Koriya, ana jin dadin shi a Japan a wasu fuska ko jita-jita na yau da kullum, misali, ramen, shinyayyen shinkafa, okonomiyaki (naman alade) ko qwai. Da karuwar kimchi, ba abin mamaki ba ne don ganin kimchi da jita-jita da suka hada kimchi a kan menus na katako na Japan ko wuraren cin abinci ta tapas.

Abin da Kayi Bukatar

• 1/2 kofin kimchi (na yaji Korean nappa kabeji pickles)
• 2 nau'o'i 40 na natto (fermented
• soya wake , tare da kayan yaji miya hada da kunshin)
• Wabin: soya
• miya (ko kayan "dashi" soy sauce)
• 4 koren perilla ganye (shiso)

Yadda za a yi shi

1. Yayyafa kimchi tsire-tsalle a cikin ƙananan yankakken nama.
2. A cikin ƙaramin kwano, hada natto kunshe tare da saitunan kayan yaji, ko "tare" wanda ya zo tare. Idan babu wani yadin da aka sanya tare da martabaccen natto, ya shawo kan abincin naman alade, ko yaji sauya "dashi" a kan natto.
3. Mix a yankakken yankakken kimchi tare da natto. Sanya sosai.
4. Wanke da kuma bushe shiso (kore perilla ganye). Tsaya ganye sa'annan ku mirgine su tare, sannan kuma ku shiga cikin bakin ciki (rubutun).

1. Ƙara 3/4 na shiso chiffonade zuwa cakuda natto da kimchi. A hankali motsawa.
2. Ku bauta wa kimchi natto cakuda a kananan bowls, sa'an nan kuma ado tare da sauran yankunan na shiso.

Karin bayani:

Hanyar da za ta iya sauke kimchi a cikin abincin yau da kullum na kasar Japan shine haɗuwa da kimchi tare da natto (wake wake). Ana jin dadin Natto sau da yawa kawai tare da shinkafa, amma kara dan kimchi zuwa kimto, yana dauka zuwa wani sabon matsayi, yana cike da dandano da kayan yaji.

Tsarin girke-girke na wannan gefen kimchi da natto yana da sauki. Kawai ƙara nau'o'i biyu tare, da kuma kakar tare da soya sauce ko sauce "tare" wanda ya zo tare da natto. Don wata alamar sabo, ƙara yankakken kore shiso perilla leaf zuwa cakuda. Jin dadin kamar yadda yake, ko kuma a saman shinkafa steamed.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	272
Total Fat	16 g
Fat Fat	13 g
Fat maras nauyi	1 g
Cholesterol	13 MG
Sodium	181 MG
Carbohydrates	27 g
Fiber na abinci	9 g
Protein	9 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)