Shawarwarin Bayar da Gurasar Clam Chowder

Law Seafood ita ce sashin cinikayyar cinikayyar East Coast kuma suna da kyan gani. Idan kun kasance mai sha'awar wannan dadi da kuma abincin da aka sani, za ku yi murna don sanin cewa yana da sauki a gida.

Kamar ƙwararraki masu yawa, Dokar Bayar da Kayan Gwari na Seafood ta ƙunshi kullun kananan, tafarnuwa , albasa, dankali, da cream. Duk da haka, akwai wani abu mai ɓoye wanda ya sa ya kasance daga dukan sauran kayan girke-girke. Makullin wannan abincin da aka sa hannu shine komai banda ƙwayar naman gishiri da ƙuƙwalwar ƙwayar da aka samar yayin da yake yin shi.

Abin da Kayi Bukatar

• 4 quarts na kananan giras (game da 1 2/3 kofuna waɗanda dafa shi da yankakken)
• 1 tafarnuwa tafarnuwa (yankakken)
• 1 kofin ruwa
• 2 ociji gishiri gishiri (yankakken yankakken)
• 2 kofuna waɗanda yankakken albasa (yankakken)
• 3 tablespoons gari (duk-manufa)
• 1 1/2 fam dankali (peeled, diced cikin 1/2 inch cubes)
• 4 1/2 kofuna
• 3 kofuna waɗanda kifaye stock
• 2 kofuna waɗanda kirim mai haske
• Zaɓin: dirar kirki

Yadda za a yi shi

1. Tsaftace tsabar kuma sanya su cikin babban tukunya tare da tafarnuwa da ruwa. Sana kumusai sai sun bude (kimanin minti 6 zuwa 10, dangane da girman su).
2. Drain da kuma ƙaddamar da ƙuƙwalwar, ta ajiye broth a cikin kwano.
3. Ƙasa da nama da kuma ajiye. Yi amfani da ruwan kwari a ko'ina ta hanyar kofi ta hanyar kofi ko kuma takarda.
4. A cikin babban babban tukunya mai sauƙi yana sa naman alade . Cire ƙugiyoyi da kuma sanya su a waje.

1. Sannu a hankali dafa albasa a cikin mai, yin motsawa akai-akai don kimanin minti 6, ko kuma sai an dafa shi amma ba a canza shi ba.
2. Dama a cikin gari ku dafa yayin da ake ci gaba da ci gaba da minti 3.
3. Ƙara tsintsin tsintsa da kuma kifi, da whisk don cire duk wani gari .
4. Ku zo da ruwa zuwa tafasa, ƙara dankali, rage zafi, kuma simmer har sai an dafa da dankali ta (kimanin minti 15).
5. Dama a cikin tsararru da aka ajiye, gishiri mai naman gishiri, da kuma haske mai haske. Yanke kullun har sai yawan zafin da kake so.
6. Ku bauta wa manyan ɗakunan kuji tare da masu tsalle-tsalle a gefe.

Maganin girke-girke: "Bayar da Abincin Shari'a" by George Berkowitz, Jane Doerfer (Doubleday). Rubuta tare da izini.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	475
Total Fat	30 g
Fat Fat	17 g
Fat maras nauyi	9 g
Cholesterol	88 MG
Sodium	1,220 MG
Carbohydrates	35 g
Fiber na abinci	4 g
Protein	17 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)