Karin Risotto Naman Gwari

Lokacin da haske da m dandano na ƙwayoyin namomin kalam suna kira amma yanayin yana jingina zuwa launin fatar jiki, Risotto Mustafa na Morel zai sa ka daga damuwa da abin da za ka yi. Yana yin kyan gani mai kyau tare da kaza ko naman alade ko wata hanya mai haske tare da sauƙi Salatin Ganye ko sauteed ganye.

Abin da Kayi Bukatar

• 1/2 launi morel namomin kaza
• 2 teaspoons man shanu
• 2 cloves tafarnuwa (minced)
• 2 tablespoons minced albasa (ko kore albasa)
• 1/2 teaspoon gishiri, da karin don dandana
• 1 1/2 kofin arborio shinkafa
• 1/2 kofin farin giya
• 5 kofuna waɗanda kayan lambu ko kaza broth
• Zabin: 2 teaspoons nauyi cream
• 1/2 kofin Parmesan (ko Pecorino cuku, freshly shredded, da ƙarin don ado)
• Zabin: Mint don ado
• Zabin: chives ko albarkatun kore don ado

Yadda za a yi shi

1. Gyara wani bushe ƙare daga ƙananan salula. Yanke su a cikin rabin tsauri da kuma wanke tsabta tare da ruwan sanyi (duba karin bayani game da yadda za a tsabtace karin abubuwa a nan .) Drain morels, yanke su a cikin sassan tsawon lokaci kuma a ajiye su. (A halin yanzu kawo broth zuwa simmer kuma yanke mint, idan kana so ka yi amfani da shi , a cikin takarda .)
2. Narke man shanu a kan matsanancin zafi a matsakaici na saucepan. Ƙara tafarnuwa da albasa da kuma dafa, yin motsawa, har sai da taushi, kimanin minti daya. Ƙara karin namomin kaza kuma yayyafa da gishiri. Cook, stirring, har sai da sannu-sannu saki ruwa, kimanin minti 2.

1. Ƙara shinkafa kuma motsa su zuwa gashi. Ƙara ruwan inabin kuma ya motsa har sai an shafe shi gaba ɗaya sannan kuma an cire shi.
2. Ƙara 1 kopin ruwan zafi mai zafi da kuma dafa, yana motsawa akai-akai, har sai ruwa ya kusan tunawa. Add da sauran broth, 1/2 kofin a lokaci, dafa abinci da kuma barin ruwa sha tsakanin tarawa. Ci gaba da ƙara broth har shin shinkafa ne m amma har yanzu m, kimanin minti 25. Maiyuwa bazai buƙatar ƙarshe na 1/4 na broth.
3. Lokacin da aka dafa shinkafa, ƙara cream, cire daga zafi da motsawa cikin cuku. Ƙara gishiri don dandana, idan kuna so.
4. Raba risotto a cikin manyan fannoni 4, kwakwalwan daji da kuma ado da mint da chives ko albasa kore, idan kuna so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	496
Total Fat	13 g
Fat Fat	7 g
Fat maras nauyi	3 g
Cholesterol	33 MG
Sodium	1,519 MG
Carbohydrates	75 g
Fiber na abinci	3 g
Protein	16 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)