Sauƙi Naman Naman Alade

Wannan naman naman sa da kyan zuma shine kayan da ke dadi da zai damu da sanyi da kwanakin hunturu.

Za mu iya godiya ga Texas don gabatar da sauranmu zuwa wannan gagarumin tasa. A hankula Texas chili ba ya hada da wake, amma akwai wasu bambancin da koda wake, naman wake, ko baki wake. Yana da hadadden hadaddiyar sinadarai da ke sa mafi kyaun chili. Za ku ga wannan cin abinci na Amurka a cikin gwangwani, a kan abincin gidan abinci ("zane-zane"), ya yi aiki a kan karnuka masu zafi ko hamburgers, kuma ana amfani da shi azaman alade.

Mafarin nama na Browned yana samar da mafi yawan sunadarai, yayin da kayan lambu, wake, tumatir, da kayan haɗin kai sun haɗu don kayan abinci mai dadi da mai dadi.

A tasa ne m as well. Adadin jalapeno barkono za a iya daidaitawa ko ƙasa, dangane da haɗin zafi naka. Sai dai idan yana da zafi ko kuma yaji, yawancin kayan da ke cikin kullun suna da kyau. Don wani dan zuma, ku dandana kuma ƙara karin barkono cayenne. Wasu karas da aka yi shredded za su kara wasu zafin jiki na zafin rai, kuma za su iya zama "boye" a cikin chili ga wa] annan yara.

Condiments wata hanya ce ta keɓance karanka. Ku bauta wa chili tare da kananan jita-jita na shredded ko grated cheddar ko kuma Monterey Jack cuku, tsintsin tsami, diced da albasarta, da zaren jalapeno zobba, avocado wedges ko guacamole , ko yankakken cilantro. Sabon salatin salatin ko kayan lambu na gida zai iya zagaye da abinci mai kyau.

Abin da Kayi Bukatar

• 1 tablespoon kayan lambu mai
• 1 laban nama nama
• 1 manyan albasa, yankakken
• 1 kore barkono barkono, yankakken
• 2 1/2 tablespoons Chili foda
• 1 tafarnuwa tafasa (babban, minced)
• 1 barkono jalapeno (seeded da minced)
• 1 (28-ounce) na iya tumatir, diced, tare da juices
• 1 (8-oza) na iya tumatir miya
• 1/2 teaspoon cumin ƙasa
• 1/2 teaspoon dried marjoram
• 1/4 teaspoon dried thyme
• 1 (15-ounce) zai iya samun wake (misali, wake barkan, wake jan wake, wake wake, koda koda, naman wake)

Yadda za a yi shi

1. Gasa man kayan lambu a cikin babban launi a kan matsanancin zafi. Crumble ƙasa nama a cikin skillet kuma ƙara albasa da barkono barkono. Cook har sai kayan lambu suna da taushi kuma naman naman ba ya da ruwan hoda. Drain fitar da wuce haddi mai.
2. Ƙara ƙwayar cakulan, tafarnuwa mai laushi, barkono jalapeno, tumatir da tumatir miya, cumin, marjoram, da thyme. Jira don haɗuwa da kawo ga tafasa. Rufe kwanon rufi kuma rage zafi zuwa ƙasa; Yi waƙa don kimanin 1 1/2 zuwa 2 hours, yana motsawa lokaci-lokaci.

1. Zuba wake a cikin gwangwani; kurkura kuma magudana da kyau. Ƙara wake ga chili da zafi ta hanyar.
2. Don yin hidima, yi la'akari da masarar da aka yi da ƙanshi da aka yi da ƙanshi ko muffins. Wannan masarafan Tex-Mex shine babban zabi, kuma wannan gurasar ba-knead jalapeno da gurasar cuku zai zama abin ban sha'awa tare da siliki. Mutane da yawa suna so su ci naman gishiri tare da ƙwayarsu. Ko kuma gasa a kwanon rufi na man shanu don tafiya tare da chili. ? Yi Mataki na 4 daga wannan: Ku bauta wa tare da gishiri ko sabo ne. Tex-Mex masaradi ko non -knead jalapeno da gurasa burodi zai zama abin ban sha'awa tare da wannan siliki, ko gasa kwanon man shanu na man shanu don yayi aiki a gefe.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	526
Total Fat	13 g
Fat Fat	4 g
Fat maras nauyi	6 g
Cholesterol	67 MG
Sodium	187 MG
Carbohydrates	64 g
Fiber na abinci	18 g
Protein	41 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)