Sandar Scampi Tare da Tafarnuwa

Wannan shrimp scampi yana da kyakkyawan girke-girke, kuma saboda dalili mai kyau. Ko dai ga wani jam'iyya ko abincin dare na iyali, da abincin da kullun yake kasancewa a kullun. Harshen Italiyanci ( scampi shi ne jam'i) shi ne ainihin ƙira ko ƙananan lobster . A cikin abinci na Amirka, scampi yakan nuna ma'anar kayan lambu da aka dafa a tafarnuwa, lemun tsami, da man shanu.

Wannan sutura na shahararren scampi mai mahimmanci shine hadewar sinadarai da sauri a cikin skillet. Har ila yau, akwai sifofi na gabar shrimp scampi da irin kayan lambu da aka yi da shi kamar yadda aka dafa shi cikin jinkirin mai dafa .

Ku bauta wa wannan kyakkyawan kayan lambu na scampi a matsayin farko ko appetizer ko ku bauta masa tare da mai dafa shinkafa ko kuma mala'ika mala'ikan alade da salad don cikakken abinci.

Abin da Kayi Bukatar

• 1 1/2 fam na karin-babban ko jumbo shrimp (daga 16 zuwa 26 a kowace laban)
• 2 albasarta kore
• 1/3 kofin man shanu mai haske (ko ghee) *
• 4 tablespoons minced tafarnuwa
• 1/4 kofin ruwan inabi mai bushe bushe
• 2 tablespoons nunin lemun tsami ruwan 'ya'yan itace
• 2 tablespoons yankakken sabo ne faski
• Salt da freshly ƙasa baki barkono, dandana
• Lemon wedges, don bauta wa

Yadda za a yi shi

1. Kwasfa da kullun. Gudura da tsinkayen ƙananan wuka, mai maƙarƙashiya a baya na wani ɓoye; cire ƙwayar duhu - ɓangaren tsire-tsire ta ɓacin rai-sa'an nan kuma wanke da ruwan sanyi. Yi maimaita tare da sauran rushewa. Kafa su bushe tare da tawul na takarda.
2. Yanka albasarta kore, ajiye launin fari da haske kore sassa raba daga duhu kore. Sanya duhu kore sliced ​​kore da albasarta baya don ado.
3. Gasa man shanu a babban skillet kan matsanancin zafi. Cook da tafarnuwa don 1 ko 2 mintuna ko har sai da taushi amma ba a canza launin ba.

1. Ƙara shrimp ga tafarnuwa, tare da kore albasarta (launin fari da haske), ruwan inabi, da ruwan 'ya'yan lemun tsami; dafa, motsawa, har sai shrimp su ne ruwan hoda da m, kimanin 1 zuwa 2 mintuna a kowane gefe. Kar a overcook.
2. Ƙara faski da gishiri da barkono kafin yin hidima.
3. Garnish tare da lemun tsami wedges da sliced ​​duhu kore albasa fi.
4. Yana aiki hudu a matsayin babban tasa ko 8 a matsayin hanya ta farko.

* Yadda za a Bayyana Butter - Narke 1/2 kofin (1 sanda) na man shanu maras tushe a saucepan kan zafi kadan. Simmer har zuwa saman an rufe shi da wani nau'i mai kumfa. Da zarar man shanu ya dakatar da kumbura da splattering kuma babu wani sabon kumfa, cire man shanu daga zafi kuma ya tashi daga kumfa. Don cire sauran sauran daskararru, saka layi mai launi tare da cheesecloth da kuma rage man shanu a cikin wani akwati.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	366
Total Fat	17 g
Fat Fat	10 g
Fat maras nauyi	5 g
Cholesterol	381 MG
Sodium	983 MG
Carbohydrates	11 g
Fiber na abinci	2 g
Protein	41 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)