Reuben ko Rahila Sandwich

Asalin Rawuman kabilar Ra'ubainu bai bayyana ba, amma ana tunanin cewa Arnold Reuben, wanda yake shi ne mai kula da Gidan Rediyon Reuben a NYC, ya kirkiro shi a shekara ta 1914. Sauran sun yi iƙirarin cewa dan sandan Nebraska, Reuben Kolakofsky, ya kirkiro gishiri. Ra'ubainu shi ne gurasar da aka gina a kan gurasar gurasa tare da cika nama na nama, Cukuwan sukari, sauerkraut, da kuma rukuni na Rasha.

Rawandar Rachel shine ɗaya daga cikin bambancin da ke kan sanwicin sanannen. Maimakon kudan zuma mai daraja da sauerkraut, an yi Rahila ne tare da turkey ko pastrami da kuma kayan shafa . Dukkanin sandwiches guda biyu an yi tare da cukuwan Swiss da gurasa gurasa.

Ku bauta wa Ra'uba'u ko Rawandar yarinya tare da gwangwani mai banƙara da kwari na dankalin turawa ko salatin dankalin turawa .

Abin da Kayi Bukatar

• Ga Reuben Sandwich:
• 2 yanka gurasa gurasa
• 2 tablespoons Rasha dressing
• 1/4 takin nama na naman (thinly sliced)
• 2 zuwa 3 yanka Cukuwan su
• 1/4 kofin sauerkraut
• 1 tablespoon man shanu (softened)
• Ga Rachel Sandwich:
• 2 yanka gurasa gurasa
• 2 tablespoons Rasha dressing
• 1/4 kofin kayan
• 1/4 laban sliced ​​turkey (thinly sliced, ko pastrami)
• 2 zuwa 3 yanka Cukuwan su
• 1 tablespoon man shanu (softened)

Yadda za a yi shi

Ra'ubainawa

1. Sanya gurasar gurasar sliced ​​a kan countertop; yada kusan 1 teaspoon na Rasha dressing a kan kowane yanki.
2. Ɗaya daga cikin burodin gurasa tare da naman saccen naman, da Cukuwan Swiss.
3. Drain da sauerkraut a colander; matsi fitar da duk wani haddi mai haɗari. Sanya sauerkraut a kan cuku cakuda sa'annan a sama tare da sauran yanki na burodi (Rumun a Rasha).
4. Yada man shanu da aka yalwata a sama da kasa na sanwicin.

1. Sanya matsi mai nauyi ko griddle a kan matsakaici-zafi kadan. Ƙara sandwicin kuma dafa har sai kasa ya zama launin ruwan kasa. Yi amfani da shi a hankali ka dafa har sai sauran gefen ya yi launin ruwan kasa kuma cuku ya narke.

Rahila

1. Yada kowane yanki na gurasa gurasa tare da rukuni na Rasha.
2. Sanya kwantar da hankalin a cikin colander don yaduwa da yawan abin da ke ciki.
3. Ƙara wani gurasar gurasa tare da turkey ko pastrami da Swiss cuku.
4. Yada kwalliya a kan cakuda cakuda sannan kuma ya tashi tare da sauran gurasar burodi.
5. Yada man shanu da aka yalwata a sama da kasa na sanwicin.
6. Sanya matsi mai nauyi ko griddle a kan matsakaici-zafi kadan. Sanya sanwici a kan kwanon rufi da kuma dafa har sai kasa ya canza launin. Yi amfani da shi a hankali ka dafa har sai sauran gefen ya yi launin ruwan kasa kuma cuku ya narke.

Bambanci

• Sauya rukuni na Rashanci tare da Dubu Dubu Dubban.
• Sauya rukuni na Rasha tare da haɗin 1 teaspoon na ketchup, 1 tablespoon na mayonnaise, da kuma 1 teaspoon na Dill wani irin abincin tsami relish.
• Yayyafa 1/2 teaspoon na caraway tsaba a kan sauerkraut a kan Reuben sanwici.
• Yayyafa 1/4 teaspoon na seleri tsaba a kan gurasar a cikin Rachel sandwich.
• Sauya cakalin Swiss tare da Muenster, Emmental, ko Gruyere cuku. Ko yin amfani da cakulan da kuka fi so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	3641
Total Fat	220 g
Fat Fat	116 g
Fat maras nauyi	67 g
Cholesterol	688 MG
Sodium	9,243 MG
Carbohydrates	195 g
Fiber na abinci	21 g
Protein	220 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)