Wannan gishiri mai dadi kuma mai ban sha'awa yana tabbatar da cewa jinkirin mai dafa ma ba kawai ba ne kawai don tsirrai da tsumma. Kayan aiki ne wanda ke samar da sauƙin abinci na kyauta.
Wannan tasa mai sauƙi ne mai banƙyama, wanda aka yi da daskararri, da abarba, da kwari, da kuma daɗin miya mai sauƙi. An ƙara shrimp zuwa mai jinkirin mai girka kimanin minti 15 zuwa 20 kafin a shirya tasa.
Gwanon da kuma yankakken shinge ko kuma seleri zai kasance mai girma ga wannan tasa, a maimakon ko tare da kwari. Ko kuma amfani da kayan lambu na kayan gargajiyar Asiya mai daskarewa tare da fis.
Abin da Kayi Bukatar
- 1 kunshin (6 ociji) daskararren furotin na kasar Sin
- 1 (14-ounce) na iya abarba rubba (ko chunks)
- 2 tablespoons cornstarch
- 3 teaspoons sugar (granulated)
- 1 kofin
- abincin kaza (zai fi dacewa ba tare da tsabta ba ko sodium)
- 1/2 kofin ajiye abarba ruwan 'ya'yan itace
- 1 tablespoon soya sauce
- 1/2 teaspoon ƙasa ginger
- 1 (16-ounce) jakar daskararre dafa shi (
- matsakaici ko babba )
- 2 tablespoons cider vinegar (ko shinkafa vinegar)
- 1 kofin shinkafa (
- zafi da kuma dafa shi , don bauta)
Yadda za a yi shi
- Sanya kwakwalwan kwari a cikin colander kuma suyi ruwan sanyi akan su har sai sunyi tazara don rabawa sauƙi.
- Drain da iya na abarba a cikin sieve a kan wani kwano; ajiye 1/2 kofin ruwan 'ya'yan itace.
- Sanya gwiwar fis kuma ya shayar da abarba cikin jinkirin mai dafa.
- A cikin karamin saucepan, hada masara da sukari; sauti don saje. Ƙara kayan kaji, da 1/2 kopin ajiye abarba ruwan 'ya'yan itace, soya miya, da kuma Ginger. Ku kawo cakuda zuwa tafasa a kan zafi mai zafi. Cook da miya na kimanin minti 1, yana motsawa kullum. Ya kamata a sauƙaƙe da sauya.
- Ciyar da miya a kan bishiyoyi da abarba; saro a hankali don haɗakar da sinadaran. Rufe kuma dafa a ƙasa don 3 zuwa 4 hours. Ƙara kayan lambu da aka dafa da shi da cike da kuma ci gaba da dafa na tsawon minti 15 zuwa 20, ko har sai zafi. Ƙara vinegar kuma motsa a hankali.
- Ku bauta wa tare da zafi dafa shinkafa.
Tips
- Akwai 'yan hanyoyi don yin narkewa. Sauke jakar kuɗi a cikin firiji a cikin dare idan ya yiwu. Don samun sauyawar sauri, sanya shrimp a cikin colander. Gudun ruwan sanyi a kan kyan tsire-tsire ko shafe colander a cikin kwano na ruwan sanyi don kimanin minti 10. Ɗaukar da colander kuma ya bar yadin ruwa magudana. Kafa su bushe tare da tawul ɗin takarda, idan an so.
- Ga Raw Unrimwot: Sauye da kullun idan daskararre (duba sama). Kwanƙasa wani ɓoye kuma ya ci gaba da ƙananan ƙananan wuka, wuka mai sauƙi a baya. Cire fitar da ƙwayar duhu ko juya shi da wuka. Yi maimaita tare da sauran tsire-tsire da kuma wanke su sosai da ruwan sanyi. Ku kawo tukunyar ruwa zuwa tafasa. Ƙara tsaran tsirrai da tsaftace ƙananan zafi. Simmer na kimanin 2 zuwa 3 minutes, ko har sai sun kasance opaque da ruwan hoda a launi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 395 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 227 MG |
| Sodium | 960 MG |
| Carbohydrates | 61 g |
| Fiber na abinci | 5 g |
| Protein | 33 g |