Girkanci Meatballs a cikin Egg-Lemon Sauce Recipes

Gwanayen da kuma gwaninta suna da kyau a Girka, musamman a lokacin da aka yi amfani da gurasa marar yisti don dipping a cikin miya. Wani kayan abinci na Girkanci, avgolemono (av-go-LE-mo-no) shi ne mai yalwa mai yalwa mai yalwa wanda ake kara da shi a nama, kayan lambu, da miya.

Abin da Kayi Bukatar

• 1 nama naman sa (ƙasa)
• 1/3 kofin shinkafa (hatsi mai tsawo, uncooked)
• 1 kananan rawaya albasa (finely yankakken)
• 1 tafarnuwa tafarnuwa (minced)
• 2 tablespoon faski (finely yankakken, sabo, ko 1 1/2 tsp. Dried)
• 1 teaspoon Mint (dried)
• Don Ku ɗanɗani: gishiri
• Don Ku ɗanɗani: barkono (sabon ƙasa)
• 1 babban kwai
• 1/2 kofin gari (duk-manufa)
• 2-3 kofuna waɗanda kaza stock (ko broth)
• Ga Sauce:
• 2 manyan qwai (a dakin da zafin jiki)
• 2 ko 3 manyan lemons (juiced da rauni)

Yadda za a yi shi

1. Hada nama mai naman ƙasa, shinkafa, albasa, tafarnuwa, faski, Mint, gishiri, da barkono a cikin kwano.
2. Ƙara kwai zuwa cakuda da haɗuwa da kyau.
3. Sanya gari a cikin wani kwanon rufi mai zurfi.
4. Tare da hannayen furanni, sun zama siffofin kwari-gobe. Rubar da nama a cikin gari da girgiza wuce haddi.
5. Yanke kofuna biyu na kaza mai kaza a cikin Holland ko babban tukunya har sai tafasa.
6. A hankali ku sanya meatballs a cikin wani Layer a kasan tukunya. Ƙara karin broth kaza idan an buƙata, kawai don rufe meatballs.

1. An rufe simmer, a kan zafi mai zafi na minti 45.
2. Ƙara ƙarin broth idan kasa da ɗaya kofin ya rage.

Ga Egg-Lemon Sauce:

1. Yin amfani da whisk , ta doke qwai a cikin kwano mai tsada har sai frothy.
2. Raw da hankali a cikin ruwan 'ya'yan lemun tsami.
3. Ladle daya kopin tukunyar ruwa kadan kadan a cikin kwai-lemun tsami cakuda don tsoma qwai.
4. Cire tukunya daga zafi da kuma ƙara kwai-lemun tsami cakuda stirring a hankali.
5. Ƙasa a kan zafi mai zafi har sai an dafa sauya kuma yana mai tsanani ta hanyar.
6. Kula da kada ku yarda da miya don tafasa ko qwai za su yi motsawa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	546
Total Fat	23 g
Fat Fat	8 g
Fat maras nauyi	9 g
Cholesterol	442 MG
Sodium	998 MG
Carbohydrates	40 g
Fiber na abinci	4 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)