Ɗaya daga cikin shahararrun salads da ake samuwa a menu na kayan abinci na kasar Japan shine salmon salad. Za ku samu sau da yawa a kan menu na gidajen cin abinci sushi.
Salmon salatin fata shine mai sauƙin salatin gurasar jariri da kayan lambu irin su cucumbers da tumatir, duk sunyi tare da kullun fata. Salatin ana yin amfani da shi tare da wani sutura mai yatsa wanda ke da tart da savory.
Yayinda wannan salatin gidan abincin da aka fi so shi ne farin ciki lokacin da ake sarrafawa, ana iya sauƙaƙe a cikin jin dadin ɗakin cin abinci naka. Ga wasu matakai don shirya shirye-shiryenku na yau da kullum:
- Tabbatar cewa sayan salmon fayilolin da suke da fatar jiki.
- Ajiye salmon fata bayan jin dadin cin abincin kifi . A madadin, a datse fata kafin ka dafa da filet ka ajiye.
- Saya kayan wankewa da aka wanke kafin wankewa.
- Yi amfani da kantin sayar da kantin kwalban kwalba, ko kowane irin kayan lambu na jakada na Japan da ke salatin zabi. Gurashin salatin ba dole ba ne ya zama Citrus soya. Alal misali, gwada gashin sautin maya dressing maimakon. Wani babban kayan saƙar jakadanci na Japanese da ake saƙa shine wannan kayan ado na kayan ado .
Duk da yake wannan nau'in naman alade na salmon yana da kyau tare da kayan ado na jariri, cucumbers da tumatir, gwada shi tare da kara da sliced mai launin rawaya (ko mai dadi mai mahimmanci) da albasarta da kuma kayan da aka samar da daikon.
Abin da Kayi Bukatar
- Kusar fata salmon daga 1/4 zuwa 1/2 laban salmon, dandana
- Canola mai mai dafa abinci
- 4 kofuna waɗanda Spring Mix (baby letas Mix na ganye, lettuces da radicchio)
- 1/2 kofin sliced Turanci ko Jafananci cucumbers
- 1/2 kofin ceri ko tumatir tumatir, halved
- dasu Kaiware daikon sprouts
- Japan ponzu dandana (Citrus soya sauce) ko kuma daidai sassa sabo ne squeezed lemun tsami ruwan 'ya'yan itace da kuma soya sauce
- 1 tsunkule Thinly sliced raw rawaya da albasarta, zaɓi na ado
- 1 pinch Katsuobushi (dried bon fish fish shavings), zaɓi na ado
Yadda za a yi shi
- Yin amfani da wuka mai maƙarƙashiya, yayyafa launin kifi a cikin ƙananan tube. A madadin, yi amfani da shears. Idan akwai nama mai naman sa ko kitsen da aka haɗe zuwa fata na salmon, bari wannan a kan, kamar yadda zai kara dandano ga salatin.
- Grill da fata salmon. Yayyafa karamin karamin mai da man mai canola don hana salmon daga saro. A cikin tanderun gaurawa ko tanda na gargajiyar, kafe da fata salmon har sai fata ya yi launin fata ko dan kadan. Kimanin 3 zuwa 4 da minti.
- Rinse da busassun yatsun maniyyiyar ciki kuma ku yi hidima a cikin ƙananan kwalluna guda hudu.
- Girma mafi kyau da sliced cucumbers, tumatir da tumatir da daiware daikon sprouts. Add zaɓi na zaɓi na raw thinly sliced rawaya da albasarta.
- Gwaran salatin da ƙwayoyin salmon.
- Garnish tare da katsuobushi (dried bon fish fish shavings)
- Ku bauta wa tare da bottled ponzu (Citrus soya) miya. A madadin, yi na miyaccen kayan miya.