Wannan kayan girke-girke marar daɗin girke-girke na salatin Gumati ko zane- zane (mai-RROOF-kahz mah-RREF-kee) daga shugaba Halina Piedziak na Pałac Łochów a cikin kauyen Polish na Łochów.
Łochów Palace shi ne gidan ginin gine-ginen da aka gyara a kan kyawawan kayan da ke zama a matsayin babban wurin zama da cibiyar taro a yankin Mazovia a tsakiyar arewa maso gabashin Poland.
Bambanci tsakanin surówka da sałatka ita ce tsohon salatin da aka yi tare da sabo, kayan lambu mai kyau da salad na karshe na iya zama nama, abincin teku, ko kayan lambu mai kayan lambu da aka yi da kayan dafa abinci.
Wannan wani zaɓi mai kyau na salatin gurasar burodi ko tebur.
Abin da Kayi Bukatar
- 5 manyan karas (peeled da coarsely grated)
- 1 Granny Smith apple (peeled, cored da coarsely grated)
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 1 tablespoon sunflower man (ko kayan lambu man)
- Wabin: 1/2 kofin raisins (duhu ko haske plumped cikin ruwa 15 minutes)
- Salt dandana
- Sugar dandana
Yadda za a yi shi
- A cikin babban kwano, haɗa tare karas, apple, ruwan 'ya'yan lemun tsami, sunflower ko kayan lambu mai, zabin da aka zaba kuma ya yi duhu ko raisins mai haske, gishiri don dandana, da sukari dandana.
- Bayan sunadaran sunadare sosai, sun rufe su da kuma firiji har sai sanyi. Ku bauta wa kanfaffen salatin sanyi ko ku shige a teburin.
Bambancin Tsakanin Saitunan Rawannar Yaren mutanen Poland da Gurasa Dafa
Sałatka: A sałatka yawanci shine salatin sanyi da aka yi da kayan shafa.
Sałatki zai iya hada da kaza, tuna, naman alade, naman sa, frankfurter, kwai, da sauran sunadarai dafafa da aka yi ado da kirim mai tsami ko mayonnaise na kasar Poland. Sauran an yi tare da kayan lambu mai dafa kamar dankali , beets, da sauransu.
Surówka: A surówka shi ne salatin sanyi da aka yi tare da gurasa mai yalwaci kamar wannan salat salatin ko wannan cucumber sliced a kirim mai tsami ( mizeria ). Sauran surówki ne letas ( sałata ) salads, grated karas tare da apple, sauerkraut, sabo ne kabeji, gwoza, radish, da sauran salads.
Dandalin shan magani yana shafe abinci mai zafi. Sun canza bisa ga kayan samfur. Saboda haka a cikin hunturu, kayan lambu na kayan lambu na kayan lambu suna da kyau sosai. A nan akwai karin girke-girke na salad:
- Hanyoyin Hanyoyin Hanyoyin Cikin Gida da Harshen Serbia
- Sabon Saurakraut na Serbian tare da Salatin Abinci
- Kayan Gida na Kwancen Kwayar Kwari na Granny Smith
- Yanke Jumma'a na Red Cabbage Slaw Recipes
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 78 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 3 MG |
| Sodium | 68 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |