Kyafaffen ruwan sha

Ku bauta wa wannan dadi da aka yi kyafaffen kayan shafa mai tsami tare da crackers, tortures chips, pita chips, ko bagel kwakwalwan kwamfuta.

Don wasu launin launi da dandano, jin dadin dan ƙara wasu teaspoons ko yankakken chives ko faski ga tsoma tare da zaituni da oysters. Ko kuma yayyafa saman tsoma tare da paprika mai dadi.

Abin da Kayi Bukatar

Yadda za a yi shi

1. A cikin tukunyar daɗaɗɗa tare da mahaɗin lantarki, hada cakuda mai laushi, mayonnaise, ruwan 'ya'yan lemun tsami, tafarnuwa, gishiri, da kuma miya mai sauƙi. Beat har sai da blended.

2. Tare da cokali ko spatula, ninka a cikin yankakken ko sliced ​​cikakke zaituni da kuma ƙanshi.

3. Ku rufe kuma kuyi sosai. Ajiye a cikin firiji don har zuwa kwanaki 3.

Za ku iya zama kamar

Ƙungiyar Abincin Abincin Girasa Tare da Girasar, Girasa, ko Lobster

Clam Dip da Cream Cheese da Mayonnaise

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 158
Total Fat 13 g
Fat Fat 6 g
Fat maras nauyi 4 g
Cholesterol 30 MG
Sodium 174 MG
Carbohydrates 7 g
Fiber na abinci 2 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)