Kawai saboda dankalin turawa ƙananan ba ya nufin yana da sabon dankalin turawa. Sabbin dankali su ne tsire-tsire marasa iri wanda aka girbe da wuri. Suna kan iyaka daga ƙananan zuwa kusan wasan tennis. Zaka iya gaya ko ko da sababbin fata ne ta fata. Ya kamata ya zama na bakin ciki sosai - ko da yake a cikin wurare - kuma yana da sauƙi don rub da gogewa daga dankali. Su ne m tare da sassauka, rubutun kirim.
A sauƙi 5-minti tafarnuwa da cream miya dandano wadannan dadi sabon dankali.
Duba Har ila yau
Gishiri mai dankali tare da Gudun wake
Abin da Kayi Bukatar
- 2 dan sabon dankali
- 1 1/2 teaspoons gishiri, don ruwan dafa abinci
- 3 man shanu na tablespoons,
- salted ko unsalted
- 2 matsakaici cloves tafarnuwa, guga man
- 2/3 kofin
- nauyi cream
- 3 zuwa 4 tablespoons snipped
- chives
- gishiri mai kosher da barkono baƙar fata, don dandana
Yadda za a yi shi
- Yayyafa dankali tare da murfin dankalin turawa ko mitt, ko yin amfani da nailan mai tsabta mai kyan gani ko zane. Ba kome ba idan ka samu dukkan fatar, kawai suturar lalacewa da kowane datti. Gyara kowane yanki ko lalacewa.
- Bar kananan dankali gaba daya kuma mafi girma dankali a cikin halves ko bariki; sanya su a cikin babban saucepan. Rufe da ruwa, kurkura, da lambatu. Rufe ruwa da kuma ƙara 1 1/2 teaspoons na gishiri. Ku kawo a tafasa a kan zafi mai zafi. Rage zafi zuwa ƙananan, rufe, kuma a riƙe shi a hankali don kimanin minti 12 zuwa 14, ko kuma sai dankali ya kasance mai yatsa. Rage ruwa da ajiye.
- A halin yanzu, a cikin karamin saucepan, skillet , ko sauté a kan matsanancin zafi, narke man shanu. Ƙara maɓallin guga man. Sauté, stirring, na mintina 2.
- Ƙara cream zuwa man shanu da tafarnuwa; kawo a tafasa. Ƙara chives kuma ci gaba da dafa abinci don 30 seconds. Ku ɗanɗana ku ƙara gishiri mai kosher da barkono baƙar fata, kamar yadda ake bukata. Idan kuka yi amfani da man shanu salted, bazai buƙaci fiye da dash na gishiri.
- Zuba ruwan zafi mai zafi a kan dankali. Idan dankali ya sanyaya, ya sake karanta su tare da cream har sai zafi.
Za ku iya zama kamar
Sabon Dankali da Peas Tare da Cikin Sauƙi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 265 |
| Total Fat | 15 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 45 MG |
| Sodium | 652 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |