Psomi Spitiko: Sauƙin Gurasar Abincin

A cikin Hellenanci: Ɓoye mai girma, furta psoh-MEE spee-tee-KOH

Wannan mai sauki ne kuma mai sauƙi mai girke-girke don gurasa mai yisti mai yisti ba tare da burodi ba . Saboda yana da sauƙi, ina bayar da shawarar samar da shi gaba ɗaya, amma idan kana so, yi amfani da ƙuƙwan ƙwanƙwan ku don fara da kullu, sannan ku gama ta hannun.

Wannan yisti gurasa girke-girke yana da sauri fiye da mafi yawan, kuma yana da sauki. Gurasar gari ta fi kyau, amma gari mai ban sha'awa yana samar da kyakkyawar sakamako (abin da aka yi amfani da shi don yin burodin a cikin hoto). Kyakkyawan girke-girke na gurasa na gida na karshe.

Abin da Kayi Bukatar

Yadda za a yi shi

Narke yisti cikin ruwan dumi.

A cikin kwano mai yalwa, hada 1 1/2 kofuna na gari, gishiri, man fetur, da yisti tare da ruwa, da kuma haɗuwa har sai an hade shi sosai. Murfin rufe (filastik kunsa aiki sosai) kuma bari ku zauna tsawon minti 30.

Akwai hanyoyi guda biyu don yin kullu: ta yin amfani da mahaɗa, da hannu.

METHOD # 1: Ciyar da tasa:

Hadawa tare da naman alade, a hankali ƙara 2 kofuna na gari ga cakuda yisti kuma knead har sai da santsi. Gurasar za ta kasance mai dadi sosai kuma kawai yana buƙatar cikakken gari don haka za'a iya sarrafa shi.

Yayyafa farfajiya tare da sauran gwanin gari 1/4 kuma ya fitar da kullu, gwangwani a takaice da hannu, ja a cikin gari, har sai da bai tsaya a hannunsa ba.

METHOD # 2: Ta hannun:

Ƙara 1 1/2 kofuna na gari zuwa cakuda yisti kuma hada hannu tare da hannayensu don samar da wata kullu mai launi. Koma kan kayan aiki mai tsabta kuma ku durƙusa kamar sauran gari da ake bukata har sai kullu ya zama santsi kuma bai tsaya hannunsa ba.

Make the Loaves

Shafe cikin gurasa biyu, sanya a kan takardar shaidar kuki, kuma sanya a tsakiyar rack a cikin tanda mai zafi na mintina 15.

Kunna tanda zuwa 425 ° F (220 ° C) da kuma gasa a tsakiyar tsaka na minti 30 ko har sai da zinariya.

Cool a kan tara.

Bayanan kula:

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 20
Total Fat 1 g
Fat Fat 0 g
Fat maras nauyi 1 g
Cholesterol 0 MG
Sodium 117 MG
Carbohydrates 2 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)