Wannan marinade yana amfani da naman alade rub da aka hade da masarar syrup da vinegar don ƙirƙirar naman alade. Idan ba ka so ka yi amfani da syrup masara, to, ta kowane hali amfani da kyau mai kyau maple syrup, agave syrup, ko ma zuma. Duk da haka, ka tuna cewa yin amfani da kowane daga cikin waɗannan zai canza abin dandano na girke-girke na asali.
Abin da Kayi Bukatar
- 1 kofin cider vinegar
- 1 kofin ruwa
- 1 tablespoon alade rub (amfani da su kamar yadda za ka yi amfani a cikin hamshin)
- 2 tablespoon masara syrup
Yadda za a yi shi
- A cikin kwano mai kwakwalwa, hada dukkan abubuwan hadewa ciki har da rub. Yi hankali a hankali har sai mafi yawan kayan shafa ya shiga cikin ruwan magani. Bari cakuda su tsaya minti 10 kafin amfani.
- Rukunin marinate a cikin dare a cikin babban jaka mai lafazin ko babban burodi. Tabbatar da haƙunƙarin haƙussu ne kuma a juya lokaci don sake rarraba marinade. Gishiri ko hawan hayaƙi kamar yadda aka umarce su.
- Idan ci gaban lokaci, kawai adana marinade a cikin kwandon iska a cikin firiji har zuwa kwanaki 7 bayan shiri. Kafin yin amfani da, ba cakuda mai kyau motsi da amfani kamar yadda aka umarta a sama.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 613 |
| Total Fat | 24 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 171 MG |
| Sodium | 175 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 0 g |
| Protein | 55 g |