Wannan girke-girke cikakke ne ga cin abinci mai cin abinci. Za ka iya daidaita adadin ja barkono da aka yi amfani da shi a cikin wannan naman alade noma don ƙara ko rage shi spiciness. Ku bauta wa tare da sanyi, creamy coleslaw.
Abin da Kayi Bukatar
- 1 boneless alade butt (5-6 fam / 2.3-2.8 kg)
- Ga Rub:
- 2 tablespoons / 30 ml paprika
- 2 teaspoons / 10 ml albasa gishiri
- 2 teaspoons / 10 ml dried dukan oregano
- 2 teaspoons / 10 ml tafarnuwa foda
- 2 teaspoons / 10 ml dried dukan thyme
- 1/2 teaspoon / 2.5 m ƙasa ja barkono
- 1/2 teaspoon / 2.5 m ƙasa baki barkono
Yadda za a yi shi
A cikin karamin gurasar, hada dukkan kayan shafa. Naman alade kafada tare da kayan yaji da kuma rufe murfin filastik. Refrigerate 1-3 hours. Yi amfani da smoker da kuma shirya don 8 hour hayaki.
Tabbatar cewa kwakwalwan itace suna daɗaɗa kuma sun shafe kafin amfani da su. Add cacoal da kwakwalwan itace kamar yadda ya kamata don ci gaba da matsanancin zafi, a kusa da digiri na F / 110 digiri 225. Cikin naman alade na ƙuƙwalwa don kimanin sa'o'i takwas ko har sai yanayin yanayin ciki ya kai digiri takwas na digiri F / 85 digiri.
Da zarar an naman alade an cire shi daga smoker. Kunna tam a tsare kuma a bar ka zauna har sa'a ɗaya. Bayan haka ya cire naman alade da shred. Hada alade tare da 1/3 na tebur ɗin kafi da kafi so. Ka kasance dumi kuma ka yi aiki a kan gurasar gurasa ta gari tare da sauran miya a gefe. Top tare da Coleslaw .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 859 |
| Total Fat | 52 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 23 g |
| Cholesterol | 332 MG |
| Sodium | 349 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 91 g |