Asalin Burmese kamar yadda sunansa ya nuna, wannan tasa ya zo Indiya ta Gabas tare da Indiyawan da suka tsere Burma a lokacin yakin duniya na biyu. Yana da kyawawan concoction na noodles, kaza daji, da kuma yawan toppings. Taimakon karshe shine kwayar lemun tsami wadda ta kara da sa hannu. Burmese Khow Suey - Yanayin Indiya ne mai jin dadi don yin lokacin da kake da abokai.
Abin da Kayi Bukatar
- 1 kofin chana daal (dalt yellow lentils)
- 5 kofuna waɗanda ruwa (dumi)
- 6 zuwa 7 kayan lambu mai ganyayyaki
- 2 matsakaici da albasarta (yankakken lafiya)
- 1 tablespoon Ginger manna
- 2 teaspoons tafarnuwa manna
- 2 teaspoons coriander foda
- 1 teaspoon cumin foda
- 1 teaspoons garam masala
- 1 1/2 tablespoons ja chili foda
- Kaji na fam guda 2 (marar lahani, a yanka a cikin 1 "farin ciki)
- 1 iya
- kwakwacin kwakwa
- gishiri dandana
- 1 laban kwai noodles (uncooked)
- 1 kofin spring da albasarta (yankakken lafiya)
- 1 kofin leeks (yankakken lafiya)
- 1/4 kofin tafarnuwa (yankakken sosai lafiya)
- 1 kofin qwai qwai (yankakken cikin kankanin guda)
- 5 tablespoons bushe prawn foda (sa by coarsely nika bushe
- prawns )
- 2 kofuna waɗanda dankalin turawa, sandunansu (soyayyen, yaji; ko musanya tare da crumbled dankalin turawa, kwakwalwan kwamfuta)
- 1 kofin cilantro (yankakken lafiya)
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (daga 1 lemun tsami)
Yadda za a yi shi
- Tafasa albasa a cikin kwanon rufi da ruwan dumi, har sai da taushi. Whisk / gauraya don yalwata da albasa.
- Gasa 2 tablespoons na man fetur a cikin wani babban nauyi-bottomed kwanon rufi da kuma ƙara yankakken albasa. Fry har taushi.
- Ƙara gwangwani na ginger da tafarnuwa da kuma toya don mintuna 2.
- Ƙara kaji, coriander, cumin da kuma jan chilli (teaspoon 1) da kuma sauran masala da fry don wani minti 5.
- Ƙara gurasar lewatsun, madara mai kwakwa, gishiri don dandana kuma dafa cakuda har sai kajin yana da taushi.
- Tafasa siffofi bisa ga umarnin kan kunshin. Gudun ruwa da kuma gudana ruwan sanyi a kansu. Zuba 1 teaspoon na man fetur a kan ƙwayoyi don kiyaye su daga mai dankowa, kuma suyi haɗuwa da kyau. Tsaya.
- Gasa 3 tablespoons na man fetur a cikin wani karamin kwanon rufi har zafi. Kashe harshen wuta kuma ƙara 1 tablespoon na jan chilli foda a wannan man fetur. Tsaya wannan man fetur din don kwantar da hankali.
- Ku bauta wa a cikin tasa mai zurfi (ga kowane mutum) kamar haka: Sanya saje daya a cikin kwano. Kyauta a karimci tare da kaza mai kaza, sa'annan ka ƙara tafarnuwa da tafarnuwa, albarkatun albasa, yatsun da kwai kwaikwayo, daya a saman ɗayan kamar yadda ake so. Drizzle tare da man shafawa da kuma yayyafa bushe bushe foda bisa ga dandano. Ganye da dankalin turawa da sandunansu sa'an nan kuma yankakken coriander ganye (cilantro). Ƙara murmushi na lemun tsami. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1133 |
| Total Fat | 51 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 23 g |
| Cholesterol | 226 MG |
| Sodium | 1,949 MG |
| Carbohydrates | 134 g |
| Fiber na abinci | 15 g |
| Protein | 39 g |