Idan ka taba dandana mayonnaise na gida, ka sani cewa dandano mai arziki da nauyin siliki ba kome ba ne kamar abin da muka saya a kantin sayar da kayan kaya. Akwai dalilai masu kyau don koyon yadda za a iya yin mayonnaise na gida, na farko da farkon saboda yana da sauƙi kuma yana kira ga sinadaran da yawancin mu ke da hannu a kowace rana. Yi amfani da na'ura na abinci don yin mayo mai gida a cikin ƙasa da minti biyar. Idan ba ku da kayan sarrafa abinci, za ku iya gwada wani girke-girke mai sauƙi don yin mayafin gida tare da nutsewar nutsewa (gurasar sandal).
Wani amfani na yin mayonnaise na gida shi ne cewa za ka iya zaɓar nauyin halayenka mai kyau kamar ƙwayoyin saɓo, da mai kyau, da kuma kayan haɓaka. Hakanan zaka iya yin na da mayonnaise na gida idan kana son. Yawancin kayayyakin sayar da mayonnaise da aka sayo da aka sayar da su sunyi da man da soya, wanda zai iya ƙunsar kwayoyin halitta da aka gyara. Yana da muhimmanci a yi amfani da ƙwai mai tsabta a cikin girke-girke da ke kira ga ƙwayoyin qwai saboda ƙananan qwai shine sanannun tushen kwayoyin salmonella .
Abin da Kayi Bukatar
- 3 manyan
- pasteurized kwai yolks , dakin da zazzabi
- 1 teaspoon shirya mustard, ko dai Dijon ko gargajiya rawaya mustard
- 1 1/4 zuwa 1 1/2 kofuna waɗanda ba su da tsayayyen man fetur, irin su man zaitun mai haske, man zaitun, canola, man fetur mai laushi, man fetur (Idan ka fi son abincin man zaitun a cikin mayonnaise, amfani da rabin karin man zaitun mai rabin raunin man fetur.)
- 1/4 teaspoon Gishiri Kosher ko gishiri
- 1/4 teaspoon freshly ƙasa barkono, zai fi dacewa farin
- Juice na 1/2 lemun tsami
- 1 tablespoon apple cider vinegar
- 2 teaspoons ruwa
- Zabin: gwangwani cayenne barkono
Yadda za a yi shi
- Sanya kwai yolks da mustard a cikin kwano na mai sarrafa abinci. Kunna wuta kuma ku fara ƙara man ta hanyar tayarwa, saukewa da saukewa a farkon. Yana da mahimmanci don ƙara man da sannu a hankali a farkon aiki. Yayin da gurasar mayo zata fara emulsify (ko thicken), za ka iya fara fitar da sauran man fetur zuwa cikin mai sarrafa kayan abinci.
- Lokacin da cakuda ya zama mai tsami, ƙara gishiri, barkono, ruwan 'ya'yan lemun tsami, vinegar, da ruwa, da kuma tsuntsayen cayenne idan amfani. Tashi har sai an haɗa shi.
- Store your na gida mayonnaise a gilashin kwalba a cikin firiji. Zai ci gaba har zuwa mako guda, dangane da ƙanshin kwai yolks da aka yi amfani dasu.
Mayonnaise Mixing Tips
Idan mayonnaise yayi tsayi sosai, ta doke a cikin ɗan ƙaramin ruwa ko ruwan 'ya'yan lemun tsami har sai daidai ne. Idan mai mayonnaise ya raba (man ya rabu da ruwa), ya bugi karin gwairan kwai a cikin zub da jini ko tasa mai tsabta kuma ya kara mayonnaise zuwa gare shi, daya cokali a lokaci guda, yana ci gaba har sai an kafa shi.
Idan ba ku da dadi ta amfani da ƙwayoyin raw don tsoron salmonella, zaku iya amfani da qwai mai yaduwa, samuwa a yawancin ɗakoki. Tun da mayonnaise na gida yana da mummunar haɗari na cin zarafi fiye da magajin kasuwancin, yana da muhimmanci a bi wasu matakai na mayonnaise .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 94 |
| Total Fat | 10 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 28 MG |
| Sodium | 31 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |