Mazamorra morada wani kayan ado ne na Peru da aka yi daga masara mai laushi da 'ya'yan itace. An ƙwalƙasa shi a cikin rubutun nau'in pudding tare da gari mai dankalin turawa ko masarar masara , da kuma dafa da kirfa da cloves. Yana dandana kamar biton baker, amma mafi m. Mazamorra yana da kyakkyawan launi mai launi (morada), kuma yawanci ana amfani da sanyi.
Chica morada shine abin sha na Peruvian wanda aka yi daga masara mai launi. Za a iya yin jita-jita biyu daga tukunya na masara - tafasa na fari shine ga mazamorra kuma na biyu shine don yin masara. Ana iya samo masara mai laushi a cikin kasuwancin abinci na latin ko a layi.
Abin da Kayi Bukatar
- 1 launi dried masara mai laushi
- 1/2 abarba (
- ciki har da fata )
- 1 quince (idan akwai)
- 2-3 kirfa sandunansu
- 1 teaspoon dukan cloves
- 1 apple
- 1 kofin dried 'ya'yan itace (prunes, apricots, da / ko cherries)
- 1 kofin sukari
- 3 masarar masarar cakuda
- Juice na 1 lemun tsami
Yadda za a yi shi
- Sanya 'ya'yan itace a cikin tashar wuta kuma ya rufe ta ruwan zãfi . Ajiye don kwantar da hankali.
- Ƙara masara mai laushi zuwa babban tukunya da kuma rufe da kofuna 10 na ruwa.
- Ciyar da abarba a cikin ƙananan yanki da ajiyewa. Ƙara abarba a cikin tukunya.
- Tsaya da tsintsiya (ko musanya kore kore) kuma kara zuwa tukunya, tare da igiya da kirfa da cloves.
- Ku kawo ruwa zuwa tafasa, sa'annan a tafasa an gano shi kimanin minti 30, har sai ruwa yana da launi mai launi mai zurfi da kuma abin da yake da kyau sosai.
- Sanya ruwa, kuma koma cikin tukunya. Kashe masara, Quince, kirun igiya, cloves, da abarba .
- Raba 1/2 kofin ruwan a cikin karamin kwano. Dama masarar masara a cikin rabuwa da ruwa har sai an haxa shi da kuma ajiye shi.
- Ƙara sugar, abarba guda , da naman gishiri zuwa ruwa. Kawo da kuma danna apple kuma kara zuwa cakuda.
- Ku kawo cakuda zuwa tafasa kuma ku simmer na kimanin minti 20, kuna motsawa lokaci-lokaci, har apple ya kasance taushi.
- Gyara kwakwalwar masarar masara a cikin cakuda simmering kuma ci gaba da dafa, yin motsawa kullum, don kimanin minti 5 ko har sai cakuda ya karu.
- Cire daga zafin rana a cikin ruwan 'ya'yan lemun tsami . Ku bauta wa chilled ko a dakin zafin jiki, yafa masa da kirfa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 139 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 4 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |