Wannan girke-girke don kwai soyayyen shinkafa ne ya gabatar da mai karatu. Yana aiki 4 - 5 a matsayin gefen tasa.
Abin da Kayi Bukatar
- 1 kwai
- 2 teaspoons Asian sesame man fetur
- 2 man kayan lambu mai ganyayyaki
- 3 kofuna waɗanda suka kasa cinye shinkafa (200 g, 7 oganci bushe mai nauyi kafin dafa abinci)
- 100 grams / 4 ozaji daskararre Peas (defrosted)
- 4 albasa da albasarta (albasarta kore), yankakken yankakken
- 100 grams / 4 oganci wake wake
- 1 zuwa 2 teaspoons waken miya
- Fasa mai launin fari, dandana
Yadda za a yi shi
1. Beat da kwai da sesame man a cikin karamin tasa.
2. Gasa man kayan lambu a cikin babban kwanon frying. Lokacin da man ya kerawa kuma kusan shan taba yana ƙara shinkafa da kumbura na tsawon minti 3 zuwa 4, har sai ya zama mai tsanani ta hanyar.
3. Add da Peas, spring albasa da wake wake . Fure-fry na kimanin minti 3, juya shinkafa kullum.
4. Sanya da kyau tare da soyayyen nama da barkono, sa'an nan kuma tura zuwa gefe guda na kwanon rufi.
Zuba kwayar nama a gefe ɗaya na kwanon rufi kuma ya bar kusan 10 seconds don saita.
6. Yin amfani da katako , yi motsawa a cikin kwai don karya shi sannan sai ka yi ta da shinkafa. Yi nishadi don karin minti kaɗan kuma ku bauta.
Bayanan Cook's: Jin kyauta don ƙara waƙoƙi irin su yankakken naman alade ko dafa shi.
Wannan kayan girke-girke da aka rubuta ta mai karatu, "Mama Choo Cha".
Ƙarin Rice Recipes
Kyautattun Kayan Gasar Gasar Sin
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 532 |
| Total Fat | 9 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 42 MG |
| Sodium | 126 MG |
| Carbohydrates | 98 g |
| Fiber na abinci | 4 g |
| Protein | 12 g |