Cochinillo Asado, ko abincin naman alade, yana daya daga cikin abincin da aka yi a cikin abinci na Castilla, Spain, musamman ma a birnin Segovia. Chefs suna da girman kai a cikin jin tausayinsu na aladu da suka gauraya da kuma tabbatar da yadda nama yake da kyau ta hanyar yankan alade tare da farantin maimakon wuka.
Tambayar ita ce kamar noma kowane nau'in naman, kuma alade mai shayarwa shine manufa mai mahimmanci ga wani abincin Mutanen Espanya na al'ada wanda zai damu da baƙi. Masu alayar daji suna da ƙananan ƙwayar aladu da muke sane da abincin da aka yi a kan wani waje. Sun kasance kusan kashi ɗaya bisa uku kuma girman iya samun su a Amurka. Amma darajar binciken ne, kuma idan ka tambayi mai buƙatarka za su sami damar samunka daya.
Wannan girke-girke yana kira ga man zaitun Mutanen Espanya, wanda yana da ɗanɗanar 'ya'yan itace fiye da man zaitun Italiyanci, amma idan baza ku iya samun fassarar Mutanen Espanya yi ƙoƙari ku sami man fetur na Italiya wanda aka kwatanta da "fruity."
Abin da Kayi Bukatar
- Daya 6 lb. suckling alade
- Salt da barkono dandana
- 1/2 kofin man zaitun Mutanen Espanya
- 1/2 kofin (1 sanda) man shanu
- 2 matsakaici karas
- 1 albasa rawaya
- 2 kofuna na ruwa
Yadda za a yi shi
- Yanke da tanda zuwa 425 F.
- Season da alade da gishiri da barkono, ciki da waje. Kunna kunnuwa tare da aluminum tsare don hana su daga konewa. Sanya piglet a cikin babban kwanon rufi. Gashi tare da man zaitun da kuma sanya wuraren shanu da man shanu a duk faɗin.
- Sanya a cikin tanda da kuma gasa, sau da yawa tare da gwanayen kwanon rufi, na kimanin 2 1/2 hours.
- Yayin da piglet yana cin nama, kwasfa karas da albasa. Yanka karas a cikin guda 4 kowane ɗayan kuma ya yanke albasa. Kimanin minti 10 kafin cire piglet daga tanda, sanya karas da albasa a cikin kwanon rufi tare da alade.
- Cire piglet daga tanda lokacin da aka cika shi sosai. (Duba nama kuma ka tabbata cewa ruwan 'ya'yan itace ne bayyananne kuma ba jini ba.) Cire murfin aluminum daga kunnuwa da kuma sanya alagon a kan wani kayan aiki. Yi dumi a cikin dako mai zafi ko cikin tanda a mafi ƙasƙanci.
- Zuba ruwan 'ya'yan itace daga cikin kwanon rufi a cikin wani sauya , ƙara kayan lambu, da zafi akan zafi mai zafi a kan stovetop. Lokacin da juices fara satarwa, kusa kitsen daga saman. Ƙara 2 kofuna na ruwa. Ƙara zafi zuwa sama kuma tafasa hanzari zuwa thicken. Dama ta hanyar mai da hankali ko cikin cakuda a cikin jirgin ruwa ko ƙananan kwano.
- Ku bauta wa piglet a kan wani babban platter tare da dumi a cikin gefe, da kuma gasashe ko soyayyen dankali da kuma sauƙi salad.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 790 |
| Total Fat | 42 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 41 MG |
| Sodium | 204 MG |
| Carbohydrates | 86 g |
| Fiber na abinci | 38 g |
| Protein | 39 g |