Lobster risotto wata hanya ce mai kyau ta amfani da nama daga jikin gawsters, kazalika da bawo. Yana da babbar rana ta biyu bayan da ku ci abinci a kan wutsiyoyi da kullun - ko da yake wannan haɗari ne da aka saba yi a Sardinia tare da lobsters masu launin fata, waɗanda ba su da kullun. Ka sanya lobster stock gaba (an haɗa da girke-girke a ƙasa) ko amfani da kayan kaza ko ruwa. Tabbatar cewa kayi amfani da shinkafa na gajere don wannan tsararre ba zai aiki ba - kuma ka tabbata kana da saffron a hannu; Yana da gaske ya sa tasa.
Abin da Kayi Bukatar
- 1/2 fam nama
- 2 kofuna waɗanda Arborio, carnaroli ko wasu shinkafa masu girbi
- 4 gurasar man zaitun
- 2 zane-zane, yankakken yankakken
- 2 tafarnuwa cloves, yankakken yankakken
- 1 tablespoon yankakken faski
- Babban tsunkule na saffron
- 1/4 kofin farin giya (Vermentino ne manufa)
- 1 quart lobster (ko kifi ko kaza) stock
- Salt
Yadda za a yi shi
- Gurasa dafa rabin nama na lobster.
- Crush da saffron a cikin farin giya da kuma motsa da kyau.
- A cikin tukunyar man fetur, mai matsakaici, zazzaɓi man zaitun a kan matsakaici-zafi mai zafi kuma sahun tsirrai don 2 zuwa 3 mintuna. Kada su bari su launi.
- Ƙara tafarnuwa da shinkafa kuma motsa su da kyau na kimanin minti daya. Ƙara nama mai yalwaccen yankakken nama, game da teaspoon 1/4 na gishiri da kuma ruwan inabi-saffron cakuda da dama don hada. Ku zo zuwa tafasa.
- Bari ruwan inabi ya rushe, yana motsawa sau da yawa - sau ɗaya a kowace 90 seconds ko haka. Juya zafi zuwa matsakaici kuma fara ƙara kayan lobster, kimanin 1/2 kofin a lokaci guda, yana motsawa akai-akai.
- Cook har sai shin shinkafa, amma har yanzu dan kadan dente . Ba ka son mushy shinkafa. Ƙara sauran nama nama da faski, sannan duba don ganin idan yana bukatar karin gishiri - ƙara wasu idan an buƙata.
- Ku bauta wa a yanzu tare da giya mai ruwan inabi. Kyakkyawan wasan zai zama Vermentino Sardinia ko Sicilian grillo, amma chardonnay marar tsabta, farin Cotes-du-Rhone gauraya ko riesling mai bango zai kasance lafiya. A Mutanen Espanya Albarino zai zama kyakkyawan haɗi tare da lobster risotto.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 396 |
Total Fat | 10 g |
Fat Fat | 1 g |
Fat maras nauyi | 7 g |
Cholesterol | 55 MG |
Sodium | 321 MG |
Carbohydrates | 60 g |
Fiber na abinci | 2 g |
Protein | 14 g |