Disclaimer : Wannan ba al'ada Italiya tasa, ta kowace hanya; A gaskiya, a cikin Italiya ba abu ne mai ban sha'awa (idan ba mai yin ba'a ba!) Dubi Dokar Abinci na Italiyanci na 6 ) don cakuda cuku da abincin teku, amma wannan misali ne mai kyau na al'adar haɗuwa tare da bidi'a. na lobster kuma basu da cancanta game da cakuda cakuda tare da shellfish, duk da haka ta amfani da sinadaran Italiyanci da kuma fasaha, shi ne ainihin mafi kyau duka biyu halittu.
Kodayake yana da kyau kuma yana da ban sha'awa, yana daukan kimanin minti 30 don sake zama, mafi kyau duka duniyoyi biyu!
Zai zama mai girma ga Bikin Kirsimeti na Kirsimeti na Bakwai guda bakwai , ko kuma duk abincin abincin da ya dace da ruwan inabi.
[Yaba daga girke-girke by Victor Pena Guilera, Culinary Research & Innovation Manager, Pastificio Giovanni Rana]
Abin da Kayi Bukatar
- Ga Lobster Ciko:
- 1 teaspoon karin-budurwa man zaitun
- 1/4 kofin (1.2 ounces) jekienned leek (farin ɓangare kawai)
- 1 tafarnuwa tafarnuwa, minced
- 2 teaspoons bushe farin giya
- 1/2 laban dafa nama nama
- ¼ kofin gwangwal da aka sare
- 1/2 kofin (1.3 ounces) shredded sabo ne mozzarella cuku
- 1/2 kofin (3.2 inuwa) Alfredo miya (kantin sayar da kaya ko
- na gida )
- 1 1/2 teaspoons tumatir manna ( dopono concentrato di pomodoro )
- 1/4 teaspoon gishiri mai kyau
- ¼ kofin ceri tumatir, halved
- Ga Ricotta-Mozzarella-Mascarpone Ciko:
- ¾ kofin (2.6 ounci) shayewar cakuda mozzarella
- 1/3 kofin (2.8 ounces) sabo ne da cakulan ricotta
- 1 tablespoon nauyi cream
- 1 teaspoon (1/2 ounce) mascarpone cuku
- Tsintsa gishiri mai kyau
- Ga Lasagna:
- 1 kunshin (8.8 ociji / 250 grams / 6 zanen gado) sabo ne lasagne
- ¼ kofin (2 ounce) Alfredo sauce (kantin sayar da kaya ko
- na gida )
- ½ kofin (1.8 ounci) shredded sabo ne mozzarella cuku
- ¼ kofin ceri tumatir, halved
Yadda za a yi shi
Don yin lobster cika:
Gasa man zaitun a matsakaiciyar skillet kan matsanancin zafi. Ƙara lekwali kuma dafa har sai daɗaɗa, 2 zuwa 3 da minti. Ƙara tafarnuwa da farin giya kuma ci gaba da dafa har sai an lafaɗa tafarnuwa, wani 2 zuwa 3 mintuna. Cire daga zafi kuma bari sanyi.
A cikin babban kwano, ka hada dukkan sauran nau'in nau'in nau'in lobster, sannan ka kara a cikin cakuda mai yayyafa-tafarnuwa don haɗuwa.
Ajiye.
Don yin ricotta-mozzarella-mascarpone cika:
Mix dukkan abubuwan sinadaran cikin babban kwano kuma ajiye su.
Don tara da gasa lasagna:
Yi amfani da tanda zuwa 350 ° F (176 ° C).
Yi rarraba Alfredo sauce a kan kasa na 11-inch by 7-inch yin burodi tasa.
Rufe Alfredo Sauce tare da ko da Layer na lasagna zanen gado.
Yada rabi na kayan aikin lobster a kan zanen ganyayyaki, sa'an nan kuma rufe tare da na biyu na farfajiyar manya.
Yada ladaran ricotta-mozzarella-mascarpone a kan shimfiɗa na biyu na lasagna, sa'an nan kuma rufe shi da takarda na uku na lasagna.
Yi yaduwar sauran nau'in lobster a kan takarda na karshe na taliya, sa'an nan kuma rufe a hankali tare da sabo da kuma tumatir.
Gasa ga minti 20 ko kuma sai an yi launin ruwan kasa a hankali.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 157 |
| Total Fat | 6 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 48 MG |
| Sodium | 359 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 11 g |