Citrus Citrus Marinated Cebiche Lobster tare da Mango Pico de Gallo

Kuna son wannan Latin Caribbean kan Lobster Ceviche. Ana amfani da nama mai laushi ganyayyaki a cikin luscious saje na madara madara, Citrus juices, chilies, da Ginger. An yi amfani da lobster tare da pico de gallo mai ban mamaki da aka yi da mango, jan albasa, barkono barkono, cilantro, da mint.

Abin da Kayi Bukatar

• Ga Ceviche:
• 3/4 kofin gwangwani madara madara
• 1/4 kofin ruwan 'ya'yan itace lemun tsami
• 1/4 kofin nunin ruwan 'ya'yan itace da aka squeezed
• 1/4 kofin shinkafa vinegar
• 1 tablespoon kifi abincin (Thai ko K'abilan Biyetnam)
• 1/2 habanero chile (seeded, membrane cire, da kuma yanke lengthwise)
• 1 tablespoon Ginger (sabo, peeled da yankakken)
• 1 teaspoon Kosher gishiri (ko fiye dandana)
• 6 (1-laban) lobsters
• Garnish: 2 korea plantains (peeled, thinly sliced ​​lengthwise, da kuma soyayyen)
• Mango Pico de Gallo:
• 2 kofuna waɗanda diced mango
• 1 kofin diced ja albasa
• 1/2 kofin diced ja kararrawa barkono
• 1/2 kofin diced poblano chiles
• 1 habanero chile, tsaba da membranes cire, diced
• 1/4 kofin yankakken sabo ne cilantro ganye
• 1/4 kofin yankakken sabo ne mint ganye
• 2 tablespoons freshly squeezed orange ruwan 'ya'yan itace
• 2 tablespoons sabo ne squeezed ruwan 'ya'yan itace lemun tsami
• 1 teaspoon zuma
• 1 teaspoon gishiri kosher

Yadda za a yi shi

Yi Ceviche:

1. A cikin tukunyar da ba ta da hanzari, haxa tare da dukkanin sinadaran ceviche sai dai lobster, kakar tare da kimanin teaspoon 1 na gishiri ko dandana, rufe, da kuma firiji.
2. A halin yanzu, a babban tukunya, kawo akalla 6 quarts na salted ruwa zuwa rolling tafasa.
3. Ƙara kayan lobsters, rufe tukunya, mayar da ruwa zuwa tafasa, da kuma dafa ɗakin lobsters na tsawon minti 7, ko har sai gashin ba su da haske. Yi wannan a cikin batches idan tukunya bai isa ba don saukar da duk masu lobsters.

1. Cire lobsters, kunsa kowane a cikin aluminum tsare, kuma bari sanyi. Yanke lobsters a rabi da baya kuma cire nau'in kiwo. Tsayar da kiwo.
2. Kashe shinge da ƙugiyoyi, ƙwanƙwasa bawo kuma cire nama. Ciyar da naman a yankakken.

Yi Pico de Gallo:

1. A cikin tasa mai girma, kunna kwakwalwa da Mango Pico de Gallo da ajiyewa.
2. A cikin kwano mai girma, to hada nama tare da sauran sinadaran ceviche. Don mai amfani, sanya ƴan sutura ½ na lobster a tsakiyar kowane nau'i mai laushi, kuma cika da lobster.
3. Garnish tare da Mango Pico de Gallo da crispy soyayyen kore plantain kwakwalwan kwamfuta, da kuma bauta.

An sake buga wannan girke tare da izini daga sabon littafin littafi na zamani Mexica, Mod Mex da Scott Linquist (Andrews McMeel 2007).

Karin Karin Lobster Recipes:

• Classic Lobster Thermidor
• An yi amfani da Lobster a cikin Butter Clarified tare da Gnocchi da Green Pea Sauce
• Thai Lobster Bisque tare da Mango da Basil

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	569
Total Fat	12 g
Fat Fat	7 g
Fat maras nauyi	2 g
Cholesterol	662 MG
Sodium	3,244 MG
Carbohydrates	24 g
Fiber na abinci	4 g
Protein	89 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)