Lemon da faski kawo mai yawa zing zuwa laushi, amma yana da dadi a kan salads da wasu kayan lambu ma.
Ka lura cewa wannan girke-girke yana yin adadi mai yawa na vinegar-style dressing for 4 to 6 kofuna na letas ko wasu salatin ganye. Yana jin kyauta a ninki, sau uku, ko ma a raba shi don salatin kaza ko kuma samun wasu a hannun salad a cikin 'yan kwanaki.
Abin da Kayi Bukatar
- Zabin: 1/4 ya adana lemun tsami
- 1/2 kofin faski (sabo ne minced)
- 2 zuwa 3 tablespoons
- karin man fetur maras budurwa
- 1 tablespoon lemun tsami ruwan 'ya'yan itace (sabo ne mafi kyau)
- 1 teaspoon lemun tsami zest
- Zabin: 1 karami tafarnuwa tafarnuwa (minced)
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono
- 1/4 teaspoon bushe mustard
Yadda za a yi shi
- Idan kana da wasu kwayoyin da ake kiyayewa a hannunka, dauka 1/4 na daya, wanke ɓangaren litattafan almara, sa'annan ya zuga da kwasfa.
- Gyara dukkanin sinadaran tare a cikin karamin kwano ko saka su a cikin kwalba kuma girgiza don haɗuwa. Ku ɗanɗani ku daidaita gishiri da barkono ku dandana. Idan kayan ado yana da kyau a gare ku, jin daɗi don ƙara karin man zaitun don yalwata dandano. Dan kadan da gishiri zai taimaka ma rage acid, ma.
- Yi amfani da nan da nan ko adanawa, an rufe shi da sanyi, har zuwa mako 1 (man zaitun zai karfafa a cikin firiji amma zai narke cikin sauri a dakin da zazzabi).
Ya sanya Lemon faski Salad Dressing ga 1 manyan salatin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 276 |
| Total Fat | 19 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 38 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 3 g |
| Protein | 6 g |