Ziyarci kowane ɗakin makaranta ko filin wasanni a cikin Netherlands kuma zaka sami yalwa da yawa a cikin ɗakunan abincin yara. An yi farin ciki, ko yada tare da man shanu, jam da ko da cuku, 'yan Dutch suna son su, kuma yana da sauƙi don ganin me yasa. Iyaye suna ƙaunace su, saboda suna ci gaba da kwana da tafiya sosai. Muna ƙaunar su ga karin kumallo, dumi daga tanda, tare da ɗan ƙaramin grasboter. Yi imani da mu, wannan abincin gargajiya ne na gargajiya na Dutch wanda za ku so ku sake dawowa da kuma sake.
Abin da Kayi Bukatar
- 4 kofuna waɗanda / 500 g gari (
- gurasa )
- 1 kofin / 230 ml madara (dukan, lukewarm)
- 2 qwai
- 3 tsp
- yisti (bushe)
- 3 tbsp sugar (raw cane)
- 1/3 kofin / 75 g man shanu (tausasawa)
- 1 tsp zest (lemun tsami)
- 400 g
- currants
- 1 tsp gishiri
Yadda za a yi shi
Mix 2 ½ kofuna (320 g) na gari tare da madara da kuma daya daga cikin qwai. Ƙara ƙaramin gishiri mai sauƙi, man shanu mai yalwaci, zaki da lemun tsami da sauran gari, da kuma haɗuwa da kyau har sai ya zama kullu. Rufe kuma bada izinin tashi a wuri mai dumi don rabin sa'a.
Knead da cakuda har sai ya samar da wani karin kullu - zaka iya yin wannan ta hannun ko amfani da mahaɗin kwalliya tare da ƙuƙwalwar haɗin ƙira. Ƙara gwargwadon currants da gishiri kuma a sake gishiri a taƙaice, don haɗuwa.
Man shafawa a kwano mai yalwa, takarda na filastik da takardar burodi. Sanya kullu a cikin kwano mai yalwa, rufe tare da filastik filasta kuma yardar da kullu don tashi a wuri mai dumi don minti 45.
Yi la'akari da tanda zuwa digiri 400 na F (digiri 210 digiri C). Raba kullu a cikin kwallaye dozin, ta amfani da hannayen ku don yalwata kowane dan kadan. Sanya bukukuwa a kan burodi a kan takardar yin burodi, tare da rufe murfin filastik da kuma sanya damar sake tashi don 1 zuwa 1,5 hours.
Beat da sauran kwai a cikin wani karamin tasa. A karshe, cire kayan filastik, goge takarda tare da kwai mai yalwata ka ajiye su a cikin tanda na kimanin minti 15 har sai an yi launin ruwan kasa da kuma gasa. Cire juyayi daga cikin tanda kuma ya bari ya kwantar da hankalin mai kwakwalwa.
Tips:
- Menene grasboter ? Abinci ne mai dadi mai yalwaci wanda aka yi daga madara na shanu masu ciyawa.
- Kana tsammani za ku iya amfani da wannan gari don kome? Ka yi tunanin kuskure. Don haka, menene bambanci tsakanin gurasa mai gurasa, gari da gari da gari da gari ?
- Menene yisti , kuma menene bambanci tsakanin yisti mai yisti da yisti mai yisti ?
- Zai iya zama na farko, amma yana da muhimmanci a san yadda ake zubar da lemun tsami .
- Menene currants ? Kuma menene bambanci tsakanin currants, raisins da sultanas , daidai?
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 124 |
| Total Fat | 8 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 50 MG |
| Sodium | 335 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |