Abincin karin kumallo shine abincin da ya fi muhimmanci a rana; a kan wannan duk masana sun yarda. Kuma bai fi muhimmanci ba a lokacin makaranta. Yara da suka ci karin kumallo sun fi kyau a cikin aji. Wadannan girke-girke zasu taimaka wa iyalinka su ji karfi kuma su ci gaba da ƙarfin su. Kyauta mafi kyau da za su yi hidima a lokacin karin kumallo sun hada da dukan hatsi irin su oatmeal, abinci mai gina jiki kamar kwai da kayan kiwo, da kuma abinci mai gina jiki irin na 'ya'yan itatuwa da sauran kayan.
01 na 10
Quick Coffeecake Quick Coffee Cake. Linda Larsen Ina son wannan rashin lafiya; Yana rayuwa har zuwa suna! Yana da sauri don yin da dadi. Girke-girke na asali ya ƙunshi kwayoyi masu yankakken kwayoyi a streusel; Na maye gurbin kayan cin abinci mai sauri don kwayoyin kuma na sanya shi a wannan hanya tun lokacin. Yana da tausayi, mai dadi mai dadi, tare da mai arziki da ƙwaƙwalwa.
02 na 10
Yi gaba da ƙwai-gizan Scrambled Yi gaba da ƙwai-gizan Scrambled. Linda Larsen Akwai wani abu game da kawai jefa wani kwanon rufi a cikin tanda kuma jiran 'yan mintuna kaɗan don cin abinci mai dadi da cika kumallo wanda yake da sha'awa sosai. A gare ni, ba tare da kalli albarkatun qwai da safe bane mai girma. Kuma wannan girke-girke na ban mamaki ne; kirim mai arziki.
Ga wata hanya mai kyau don cin abincin karin kumallo a kan gudu. Wannan gurasa mai dadi da ƙanshi yana zane tare da tart cranberries da zesty orange!
04 na 10
Blue Muffins Leah Maroney Muffins Blueberry ne kawai game da cikakke abinci na karin kumallo. Wannan girke-girke yana sa babban, m muffins kawai bursting tare da 'ya'yan itace. Yum.
05 na 10
Cheesy Pasta Frittata Cheesy Pasta Frittata. Linda Larsen Frittatas ne kawai tsaka-tsakin omelets waɗanda suke da sauki don yin. Zaku iya ƙara wani abu da kuke son frittatas: dafa nama, kayan lambu, kayan cakulan da kuka fi so. Kuma sunã shãyar da mãma. za su yi zafi a cikin injin na lantarki na kimanin 15-20 a kowace hidima.
Wannan kyakkyawan girke-girke na gurasa ya zama cikakke don kamawa don ciji kamar yadda kake fitowa daga kofa. Yawan girke-girke ba shi da sabon abu kamar yadda akwai ruwa kadan, wanda ya sa gurasa mai taushi da m.
Wanene ya ce ba za ku iya samun sandwiches ga karin kumallo ba? Idan pizza sanyi ne wani zaɓi, ina ganin cewa sanwicin sanyaya ya fi kyau. Wannan gurasar lafiya yana cike da gina jiki don farawa sosai har zuwa yau.
Wannan girke-girke mai ban mamaki shine karin kumallo na zabi lokacin da nake girma. Yana da sauƙi don yin, mai tausayi, kuma kowa yana son shi; har ma yara!