Wannan ya kasance daya daga cikin manyan birane na Birtaniya, da kaina ina son shi. Yana da sauƙin yin musamman idan ka shirya kayan ƙanshi kaɗa kanka.
Wannan Chicken Balti Curry Recipe daga Birmingham City Council da Balti Triangle a Birmingham. Birmingham ya zama babban birni na Birtaniya bayan ya dawo cikin birnin a cikin shekarun 1970 tare da nuna goyon baya ga al'ummar Pakistan da Kashmiri.
Gudun curti shine curry dafa shi a kan wani babban wuta tare da kayan nama da / ko kayan lambu mai daɗi sannan ya dafa shi tare da karin kayan yaji kuma ya yi aiki a cikin tasa na gargajiya. Kodayake akwai gidajen cin abinci yanzu suna bauta wa shahararrun gatan a dukan Birnin Birtaniya, abin da ke da ban sha'awa a gida da kuma wani ɓangare na kudin. Kada a kashe tare da jerin abubuwan kayan yaji, shirya su da kanka kuma za ku san bambanci.
Abin da Kayi Bukatar
- 1 teaspoon man shayi
- 1 albasa (finely yankakken)
- 1 tafarnuwa clove (minced)
- Ginger na 1 (sabo ne, peeled da grated; 1 centimeter)
- 2 manyan ƙirjin kaza (a yanka a cikin ƙananan nama)
- Kyauta kayan lambu 250 milliliters (ko abincin kaza)
- 1 teaspoon tumatir purée
- gishiri dandana
- 1
- bay ganye
- 1 manyan tumatir (sliced)
- Ga Balti Spice Mix:
- 1/2 teaspoon
- mustard tsaba (crushed)
- 2 tablespoon cilantro (sabo, yankakken)
- 1 teaspoon
- Garam Masala
- 4 curry ganye (dried; crushed)
- 1 teaspoon dabino sukari
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1 teaspoon kirfa
- 1 teaspoon cloves
- 1 teaspoon turmeric
- 1 teaspoon kwayoyin nama
- 3 koren sanyi (yankakken)
- 4
- kati cardamom (tsaga)
Yadda za a yi shi
Yana aiki 2Ku tara kayan yaji. Za ka ga ya fi sauƙi don yin curry idan ka samu duk kayan yaji da aka riga aka shirya.
- Don fara curry farko kana buƙatar zafi man a babban kwanon rufi. Da zarar zafi amma ba shan taba ba, kara da tsaba maras tsirrai, dole ka dafa shi tsawon 30 seconds kawai, ka lura cewa zasu iya fitowa kuma su fita daga cikin kwanon rufi. Ƙara albasa yankakken, ƙananan zafi kuma dafa don kimanin 3 - 5 minutes har sai taushi amma ba a canza launin ba. Sa'an nan, ƙara dukan kayan yaji tare da tafarnuwa da Ginger. Cook a kan matsakaici zafi shan kula don tabbatar da kayan yaji ba su ƙone.
- Ƙara kaji, da sukari da kyau don tabbatar da duk abincin kaza a cikin kayan yaji. Cook don minti 10 da ke motsawa lokaci-lokaci don tabbatar da kaza ko kayan yaji ba su ƙonewa ba.
- A ƙarshe, ƙara kayan, da tumatir na tumatir, samfurin samll na gishiri da ganyayyaki. Sake gwadawa sannan ka rage zafi. Cook a hankali don minti 25 har sai an dafa kaza ta hanyar da taushi. Ƙarshe ƙara cilantro / coriander da tumatir, motsawa kuma dafa don karin minti 3.
- Ku bauta wa tsoma zafi a cikin kwalliyar balti tare da naan gurasa a gefe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 488 |
| Total Fat | 23 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 105 MG |
| Sodium | 467 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 6 g |
| Protein | 40 g |