Wannan mai sauri da sauki don yin kayan zaki, daga Maharashtra a yammacin Indiya, za a iya shirya tare da jaggery. Idan baza ku iya samun jaggery ba, canza shi da launin ruwan kasa. Bayan kaya, zaka iya amfani da sauran kwaya (ko haɗuwa da su) kana so, don yin chikki.
Abin da Kayi Bukatar
- 500 gms shelled, skinless kirki ba
- 300 gms jaggery, a yanka a kananan guda / 300 gms m brown sugar
- 4 tablespoons ghee / clarified man shanu (duba girke-girke a kasa)
Yadda za a yi shi
- Rasa kwanon rufi a kan harshen wuta, kuma a cikin naman gishiri (yin motsawa akai-akai) da kirki har sai an daɗa. Cire daga zafin rana da sanyi.
- Man shafawa mai girma, farantin karfe tare da wasu ghee kuma ya ajiye.
- Sanya wani kwanon rufi mai zurfi, mai zurfi a kan wuta (matsanancin zafi) kuma ƙara jaggery / launin ruwan kasa da ghee zuwa gare shi. Bada damar narke da kuma dafa (motsawa kusan ci gaba) har sai ya juya launin ruwan kasa. Gwaji don jingina yanzu kuma sau da yawa har sai an shirya. Za ku san cewa yana shirye a yayin da aka sauƙaƙe shi a kan tsabta mai tsabta don yin ƙarfin hali ga daidaituwa.
- Kashe zafi da kuma ƙara gashin haya . Ninka a cikin haka sai an cika kirki. Nan da nan zubar da wannan cakuda a kan farantin greased baya da santsi tare da baya na cokali don samar da launi, 1/2 "kwanciya mai zurfi. Da izinin kwantar da hankali sai karya cikin yankakken nama.
- Za a iya adana Shengdana chikki na kwanaki biyu a cikin kwandon iska, a cikin sanyi, wuri mai bushe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 207 |
| Total Fat | 12 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 12 MG |
| Sodium | 9 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |