Kayan Gwaran Kwan zuma da Salwan Kayan Gwaran Salted

Abincin dadi na kabewa da kirfa sun fara ta cikin wannan adadi mai dadi, yayin da salkin salted da aka kara a matsayin ado yana samar da bambanci mai kyau. Dalili na zaki yana sauƙin sarrafawa ta hanyar adadin syrup da ke kan kowane bangare a lokacin hidima.

Abin da Kayi Bukatar

Yadda za a yi shi

* Ka sayi samfurori na samfurori ko kuma syrupcillo syrup a cikin akwati mai squeezable a babban ɗakunan ka, ko kuma ka sanya syrup ta hanyar narkewa da hankali game da labanin dindindin a cikin kofi na ruwan zafi a kan matsananciyar zafi (yana motsawa lokaci).

  1. Kunna murfin ku zuwa 350ºF / 175ºC domin zai iya yin zafi yayin da kuke yin sauran.

    Shirya gurasar burodi: Raba rabin rassan leche ko syrup tsakanin 6 zuwa 8 (dangane da girman) gurasar gilashin gilashi ko a kasan 10-inch / 25-centimeter zagaye, tanda-gilashin gilashi. (Zaka yi amfani da sauran dulce ko syrup a lokacin hidima.)

  1. Yi Mix: Zuba dukan gwangwani na madara-mai yalwaci da kuma cirewa-a cikin akwati na jini. Add da kabewa puree, qwai, da kirfa. Haɗa don kusan 30 seconds. Zuba wannan cakuda a cikin shirye-shiryen garkuwar da aka tanada ko zagaye na yin burodi.

  2. Kafa ruwan wanka mai zafi ( bath marie ) : Sanya kayan da aka cika a cikin wani ƙaramin karfe da yin kwanon rufi da kuma sanya a cikin tanda a gaban wuta. Ƙara ruwan daɗaɗɗen ruwa ga kwanon rufi wanda zai zo cikin kimanin inci na cika shi gaba daya. Ruwan ruwan ya kamata ya kewaye gilashin gilashi a cikin kwanon rufi.

  3. Gasa karenka na kimanin minti 40, har sai gefuna sun tabbatar amma cibiyar yana kallon jiggly kaɗan.

    Yi amfani da hankali don cire tanda daga cikin tanda kuma daga ruwan zafi mai zafi. Kashe ruwa. Bada damar ku zauna har sai ya hura zuwa zazzabi, sa'an nan kuma kuyi sanyi don akalla sa'o'i 4 ko na dare.

  4. Don cire bango, yi amfani da wuka a kan tebur don cirewa a hankali ko yanke a gefen gefen flan don a raba shi daga tasa. Sanya farantin a saman tasa, sa'annan da sauri shigar da kayan cin abinci da farantin don flan ta zame daga tasa da kuma kan farantin.

    Idan kun yi babban babban flan, ku yanke shi a cikin kwari. Ku bauta wa kowane ɓangare na dadi mai laushi mai tsami tare da direba na tsararren dulce de leche ko syrup da kuma yayyafa albasa salted.

Ba da shawara:

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 390
Total Fat 10 g
Fat Fat 6 g
Fat maras nauyi 3 g
Cholesterol 142 MG
Sodium 177 MG
Carbohydrates 64 g
Fiber na abinci 1 g
Protein 12 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)