Bakin da aka rufe batter suna dafafi da kuma sunada su a cikin wani gishiri mai sanyi Domin wani dandano mafi kyau, zurfin fry da ayaba a karo na biyu a 325 F. kafin a dashi a cikin sukari sugar. Wannan girke-girke kuma za a iya amfani dashi don yin candied apples - amfani 4 matsakaici apples.
Abin da Kayi Bukatar
- 5 ayaba, m kuma ba overripe
- 4 kofuna na mai ga mai zurfi-frying, ko kuma kamar yadda ake bukata
- 1 kwai, wanda aka zalunta
- 3/4 kofin ruwa
- 1 kofin
- dukkanin manufar gari
- 2 man fetur na tablespoons
- 1 1/2 kofuna waɗanda aka baza sugar
- 3 zuwa 6 tablespoons
- farin sesame tsaba , bisa ga dandano *
Yadda za a yi shi
Ana shirya da zurfi-Frying da Ayaba
1. Yanke ayaba a cikin 1 1/2 inch tsawo (game da guda 5 da banana).
2. Hada kwai da ruwa, sannan kuma ya motsa cikin gari don yin batter.
3. Yi amfani da man fetur don yin frying mai zurfi zuwa 365 F. Yi amfani da cokali don tsoma kowane sashi a cikin sutura, mirgine shi kuma ya shafa shi da batter. (Idan an buƙata, tura banana da cokali mai yatsanka tare da yatsanka, to, yi amfani da yatsa don turawa cikin banana a cikin batter don dawo da shi).
4. A hankali ƙara wasu 'yan yanka na banana mai tsada a cikin man fetur mai zafi . Gishiri, har sai sun kasance launin ruwan zinari kuma batter yana da kyau (kimanin minti 3). Cire sassan banana tare da cokali mai slotted kuma lambatu a kan tawul ɗin takarda.
Caramelizing da Ayaba
Lura : Tun lokacin da sukariyar sukari fara farawa kuma ya zama da wuya a yi aiki tare da sauri, yana da mafi sauki ga caramelize rabin ayaba a lokaci guda:
1. Cika ɗakuna 2 tare da ruwan sanyi da ruwan sanyi da yawa da sukari, kuma sanya a cikin injin daskarewa yayin shirya syrup sugar.
2. Gasa 1 dafaccen man a kan ƙananan zafi, sa'an nan kuma ƙara 3/4 kofin sukari, yana motsawa har sai ya juya launin ruwan kasa (kimanin minti 5). Yi hankali kada ku ƙona sukari. Cire wok daga zafin rana kuma ya motsa cikin rabin nau'in sesame. Saita kankara wanka.
3. Yin aiki da sauri, yi amfani da cokali don sanya yanki a banana a cikin gurasar syrup sukari kuma juya zuwa gashi a syrup. Sanya banana cikin ruwa na ruwa don dan lokaci kaɗan, har sai ginin sukari ya taurare. Sanya banana a takardar takarda. Ci gaba da sauraran yankakken banana. Idan syrup fara kwanta da sanyi, ya sake yin zafi a kan zafi kadan, yana motsawa kullum, har sai ruwa.
4. Karka rabi na biyu na ayaba, maimaita matakai 2 da 3 kuma ta yin amfani da wanka na biyu.
* Idan kana so, jin kyauta don amfani da tsaba black sesame, wanda ake zaton zai taimakawa hana gashi daga graying.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 634 |
| Total Fat | 10 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 52 MG |
| Sodium | 378 MG |
| Carbohydrates | 136 g |
| Fiber na abinci | 8 g |
| Protein | 8 g |