Hot Ayaba a cikin Kwan zuma Milk

Kwayar madara ta sa mai dadi mai dadi zuwa ayaba cikin wannan mai sauƙi da sauƙin girke-girke. Yana yin kayan zaki mai haske don biyu, ko kuma sauƙi a ninka sau biyu don bauta wa mutane hudu.

Abin da Kayi Bukatar

• 2 manyan
• ayaba
• 1 kofin kwakwa madara
• 2 tablespoons granulated sukari
• 1/4 teaspoon ƙasa kirfa

Yadda za a yi shi

1. Kawo bakunan ayaba kuma a yanka a cikin ƙananan nama.
2. A matsakaici na saucepan, kawo madara mai kwakwa a tafasa. Ƙara sukari da kirfa, yana motsawa don narkewa.
3. Ƙara ayaba. Komawa a tafasa, sa'annan ka sauke zafi kuma simmer na tsawon minti 3 zuwa 5, har sai banbanci suna da taushi amma ba mushy ba.
4. Ku bauta wa zafi, kuɗa karin kirfa a saman idan an so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	213
Total Fat	14 g
Fat Fat	13 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	10 MG
Carbohydrates	23 g
Fiber na abinci	3 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)