Kayan bishiyoyi na Poland (Baba Kartoflana) girke-girke

Wannan gishiri na dankalin turawa dankalin turawa - baba kartoflana ko kartoflak - yayi kama da Lithuanian kugelis , yana amfani da dankali mai hatsi, kuri'a da naman alade da qwai.

Yaren mutanen Poland dankalin turawa kek ne savory tasa da za a iya yanka a cikin wedges ko yanka da kuma garnished tare da dollop na kirim mai tsami (idan ake so). Ku bauta wa shi don karin kumallo, brunch, a matsayin gefen gefen, ko kuma wani babban hanya tare da tsintsiya, salatin salatin. Kamar yadda mafi yawan casseroles ke yi, wannan yana sake yin kyau sosai.

Abin da Kayi Bukatar

• 2 1/2 fam dankali (fari ko Yukon Zinariya, peeled)
• 1 abincin naman alade (diced da soyayyen, direbobi)
• 3 manyan qwai (dukan tsiya)
• 2 cloves tafarnuwa (finely yankakken)
• 1 matsakaici albasa (grated)
• Gishiri da barkono baƙi don dandana
• Zabin: kirim mai tsami

Yadda za a yi shi

1. Grate dankali a cikin wani colander sanya a kan wani kwano don kama starches. Tada ƙasa a kan dankali don cire yawan yalwa yadda zai yiwu.
   
2. Heat oven zuwa 375 digiri. Man shafawa mai 7x11-inch casserole (ko a can), wannan ba shi da mafi girma fiye da 2 1/2 inci, tare da wasu ajiye fitar da naman alade.
   
3. Canja wurin dankali dankali zuwa babban kwano. Zubar da ruwa daga cikin kwano a cikin colander kuma ƙara farin dankalin turawa dan sitaci sutsi bar a kasa zuwa ga kwano da dankali. Bincika wannan matsala mai sauri don ci gaba da dankalin ku dan dankali .
   

1. Ƙara sauran sinadaran da kuma yawancin kwando da nama kamar yadda abincinku zai iya tsayawa (yawancin kwakwalwa suna ƙara shi duka). Yi kyau da kyau, daidaita yanayin da ake bukata, idan ya cancanta (yi hankali, ƙwaƙwalwar kwalliyar za ta zama m). Gasa 1 sa'a ko har sai kullun kullun.
   
2. Yanke a cikin wajibi ko murabba'ai kuma kuyi aiki tare da dafaren kirim mai tsami, idan an so. Abin sha mai zafi zai taimaka wa naman alade sauka!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	639
Total Fat	34 g
Fat Fat	11 g
Fat maras nauyi	15 g
Cholesterol	233 MG
Sodium	1,341 MG
Carbohydrates	43 g
Fiber na abinci	5 g
Protein	39 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)