Velouté (mai suna "Woh-te-TAY") yana daya daga cikin uwa biyar na abinci na yau da kullum , wanda ke nufin yana da mahimmanci daga abin da za a iya yi da sauce-sauce, maimakon ƙaddara miya kanta. Yana da kama da littafin launin launi - ka fara tare da layi da siffofi sannan ka lafa shi ta kowace hanya ka zaɓa.
Kamar béchamel , labaran yana dauke da farin abincin, kuma dukansu suna da tsalle da roux . Amma yayinda béchamel yana da madara a matsayin tushensa, an yi yadu da samfurin.
Kuma tun da akwai nau'in nau'in nau'in fari - kaza, naman alade da kifaye - akwai nau'in nau'in nau'in nau'in nau'i. Amma kaza shi ne yafi kowa.
Daya daga cikin naman da aka samo daga adadin kaji yana kiransa mai tsami, kuma an yi shi ta hanyar kammala gurasa tare da cream, man shanu, da kuma ruwan 'ya'yan lemun tsami. Mafi yawan abincin da aka sani shi ne abincin miya ta biyu saboda ana iya amfani da kanta ko amfani dashi a matsayin tushen don sauran girke-girke.
Abin da Kayi Bukatar
- 3 kofuna waɗanda abincin kaza
- 1 oz bayani man shanu
- 1 oz
- dukkanin manufar gari
Yadda za a yi shi
- Yanke abincin kaza don yin sauƙi a cikin sauƙi, sa'an nan kuma rage ƙananan zafi don adana kawai yana da zafi.
- A halin yanzu, a cikin sauye-sauye mai sauƙi mai sauƙi, narke man shanu da aka ƙera a kan matsanancin zafi har sai ya zama frothy. Yi hankali kada ku bar shi ya zama launin ruwan kasa.
- Tare da cokali na katako, saɗa gari a cikin man shanu mai narkewa a wani lokaci, har sai an cika shi sosai, yana ba ka wani launi mai launin shuɗi wanda ake kira roux . Yi zafi ga wasu mintocin kaɗan ko haka, har sai ya canza launin launi mai haske. Wannan yana taimakawa wajen wanke kayan abinci na gari. Amma tun da wannan farin farin ne, baku so ku bar roux yayi duhu.
- Yin amfani da fatar waya, daɗa hankali ƙara abincin kaza mai zafi a cikin roux, yana raguwa da karfi don tabbatar da rashin lumps.
- Simmer na kimanin minti 30 ko kuma har sai yawan tarin ya rage ta kusan kashi ɗaya bisa uku, yana motsawa akai-akai don tabbatar cewa miya ba ya zubar a kasa na kwanon rufi. Yi amfani da ladle don kori duk wani tsabta wanda ya tashi zuwa saman.
- A sakamakon miya ya kamata ya zama santsi da velvety. Idan ya yi tsayi sosai, whisk a cikin wani abu mai zafi har sai lokacin kawai ya isa ya ɗauka da baya na cokali.
- Cire miya daga zafi. Don ƙarin daidaituwa mai sauƙi, a hankali ku zub da miya ta hanyar shinge mai launi na waya wanda aka yi masa da cakula.
- Tsaya layin da aka rufe har sai kun shirya don amfani da shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 3 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 8 MG |
| Sodium | 229 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 0 g |
| Protein | 2 g |