Irish Soda Bread Recipe

Ga wani kyakkyawan Irish soda burodi girke-girke da yake mai sauri da kuma sauki gasa. Kirim mai tsami da man shanu suna yin gurasa sosai da m. Wannan gurasa shine cikakken haɗin kai don cin abincin naman alade da kabeji a kan ranar St. Patrick, ko a matsayin wani abincin abinci a kowane lokaci. Yana da ban mamaki yi amfani da dumi daga tanda, tare da man shanu ya narke cikin ciki.

Zaka kuma iya yin wannan tare da 'ya'yan itatuwa da aka samo. Try dried cranberries ko cherries, dried currants, ko dried finely yankakken apricots. Kuma a, za ka iya ƙetare caraway tsaba idan ka so.

Gwada wannan gurasa gurasa, yada tare da zuma mai guba ko wasu rasberi ko jamba. Har ila yau, mai ban sha'awa ne a matsayin abin yabo na Faransa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi da ita zuwa 350F. Sanya wani kwanon rufi na gilashi 9 "tare da gishiri mai yisti wanda yake dauke da gari da ajiye shi.
  2. A cikin babban kwano, hada gari, sukari, yin burodi foda, soda burodi, gishiri, da kuma caraway tsaba da motsawa don hada.
  3. A cikin karamin kwano, hada qwai, man shanu, da kirim mai tsami kuma ya doke har sai da santsi. Yarda da cakuda mai yayyafi a cikin gari har sai gari ya kusan tsaftacewa; sauti a cikin raisins.
  1. Knead da kullu a cikin kwano game da sau 10 zuwa 12. The kullu zai zama taushi da kuma m.
  2. Sanya kullu a cikin kwanon rufi da aka shirya da kuma sassauka a hankali, ta zama tudu. Yanke rabi hudu da rabi da 3/4-inch don zurfafa giciye a saman gurasa.
  3. Gurasa burodi na tsawon minti 65 zuwa 75 ko kuma sai an yi launin ruwan kasa kuma sauti ba zata yi ba lokacin da ka zubar da shi tare da yatsunsu. Cire gurasa daga kwanon rufi kuma sanya a kan tarkon waya don kwantar. Ku bauta wa dumi.

Zaka kuma iya gasa wannan gurasar soda na Irish a cikin nau'i takwas "x 4". Yayyafa pans tare da mai yisti mai gurasa da gari. Gasa a 350 F na tsawon minti 45 zuwa 55 ko kuma sai an sanya likitan ɗan kwalliya a tsakiyar gurasar da ke tsabta, gurasar ta zama launin ruwan kasa mai duhu da kuma sauti a lokacin da aka sare.

A madadin, za ku iya yin gasa ta kyauta a kan takardar kuki. Kamar tara kullu a cikin wani ball tare da yatsun da aka yi. Sanya shi a cikin karfe 8 "a kan takardar gishiri mai gishiri Gasa a 350 F na tsawon minti 45 zuwa 55 har sai launin ruwan kasa. Gurasar za ta yi ficewa kaɗan, kamar yadda babu kwanon rufi don ci gaba da siffarsa, don haka ya yi amfani da gajeren lokaci .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 214
Total Fat 7 g
Fat Fat 3 g
Fat maras nauyi 2 g
Cholesterol 48 MG
Sodium MG 350
Carbohydrates 38 g
Fiber na abinci 2 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)