Cowboy-Style Slow Cooker Kudan zuma da Bean Casserole

Wannan abun da ke cikin kwalliya shine kayan cin nama wanda ya hada da wake, naman sa, tumatir da dankali. Ƙididdigar sunyi cikakke a cikin mai jinkirin mai sukar.

Abin da Kayi Bukatar

• 1/2 kofin yankakken albasa
• 1 1/2 lbs ƙasa chuck, browned kuma drained
• 6 matsakaici dankali, sliced
• 1 zai iya jan wake, ya ragu
• 1 iya tumatir gauraye da 2 tbsp. gari ko 1 iya tumatir miya
• 1/2 teaspoon tafarnuwa foda
• gishiri da barkono, dandana

Yadda za a yi shi

1. Saka albasa yankakken a cikin ƙasa na mai jinkirin mai dafa.
2. Layer tare da ƙasa mai launin ruwan kasa, sliced ​​dankali, da wake.
3. Yada tumatir ko miya a kan duk yadudduka kuma yayyafa da kayan da aka so.
4. Rufe kuma dafa a ƙasa don tsawon 7 zuwa 9.

Yana aiki 4 zuwa 6.

Ƙarin girke-girke mai sauƙi na Slow Cookie

Kuna buƙatar girke-girke mai sauƙi? Bincika waɗannan masoya.

• Gishiri mai Saurin Gishiri Da Gurasar Barbecue Ƙasa
• Calico Beans tare da Naman Gwari

• Honey Baked Beans Tare da Ground Naman sa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	437
Total Fat	16 g
Fat Fat	6 g
Fat maras nauyi	7 g
Cholesterol	98 MG
Sodium	134 MG
Carbohydrates	33 g
Fiber na abinci	8 g
Protein	39 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)