Indo-Sinanci ko Chindian abinci shine samfurin babbar al'ummar kasar Sin dake zaune a Indiya. An dauki dadin dandano masu cin abincin nasu abincin da suka dace da harshen Indiya .
Wannan girke-girke mai sauƙi yana amfani da sauye-sauyen Szechuan Indo-Sinanci da za a iya yi gaba da adana a cikin firiji don amfani da shi a nan gaba. Za a iya amfani da kaza Szechuan a matsayin appetizer, kawai ka watsar da koda idan ka fi so. A matsayin babban mahimmanci, yi wa wannan dadi mai dadi tare da shinkafa ko launi.
Abin da Kayi Bukatar
- Kwai 2 fam / 1 kilogram (fata, fata ko cinya yanke cikin kashi 1.5 cikin dari)
- 1 kwai
- 5 tablespoons gari (duk-manufa)
- 3 tablespoons masara gari
- Salt dandana
- 1 teaspoon black barkono (freshly ƙasa)
- 4 inci dafa abinci (don mai kaza mai frying mai zurfi, kayi amfani dashi
- zurfin fryer )
- 3 teaspoons kayan lambu man (ko canola / sunflower dafa abinci man)
- 3 spring albasa (yankakken coarsely, kwan fitila da kuma ganye)
- 1 kofin Saurin Szechuan Indo-Sinanci
- 1 girma barkono barkono (kore, tare da tsaba cire da yankakken a cikin 1-inch murabba'ai)
- 2 kofuna waɗanda abincin (
- kaza )
Yadda za a yi shi
- Fara yin zafi da man fetur don frying mai zurfi. Yanayin zazzabi ya kamata a kasance tsakanin 180 zuwa 190 C / 356 zuwa 374 F.
- Yayin da man ke da wuta, sanya kaza a cikin babban kwano da kuma ƙara kwai, gari, gari masara, gishiri don dandana da barkono zuwa gare shi. Mix da kyau har sai sauran sinadarai ya zama lokacin farin ciki manna da dasu mai kyau kaza. Idan manna ba lokacin farin ciki ba ne, yayyafa dan karamin masara da kuma haɗuwa da kyau.
- Da zarar man yana da zafi, a hankali kara wasu kazaccen kaza guda ɗaya a wani lokaci kuma toya har sai kullun da zinariya a launi. Drain da kyau kuma cire daga man fetur. Tsaya a kan takalma takarda don amfani da baya.
- A cikin wani kwanon rufi ko wok, zafi a sama, ƙara 3 kayan lambu mai ganyayyaki / canola / man dafa abinci mai sunflower. Lokacin da man ya ke da zafi, ƙara albasarta na marmari (ajiye dan kadan don yada tasa daga baya). Saute na minti daya.
- Ƙara sautin Szechuan Indo-Sinanci da kuma abincin kaza. Mix da kyau. Cook don mintina 2.
- Yi watsi da wannan mataki idan kuna so tasa ta zama bushe ko kuma so kuyi amfani da shi a matsayin appetizer: Mix 1 tablespoon na masara da gari tare da 1/2 kofin ruwan sanyi da kuma motsawa don Mix da kyau. Tabbatar cewa babu lumps a cikin wannan cakuda. Zuba a cikin sama da sama da motsawa da kyau. Gudun zai fara raguwa. Da zarar wannan ya faru, kashe zafi.
- Yanzu kara wain kaza da aka yi a baya a cikin wannan yanki. Yi motsi don gashi dukan kaza tare da raguwa. Cikali a cikin kayan abinci, ado da tsararta, albasa albasarta masu yankakken da kuma hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 647 |
| Total Fat | 37 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 174 MG |
| Sodium | 828 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 4 g |
| Protein | 50 g |