Inarizushi

An ambaci sunan Injiz na Shinto, Inarizushi kuma ana san shi da "launin launin ruwan kasa sushi" saboda shinkafa ya cike a cikin jinsin kayan ado, ko kuma kayan da aka yi da tofu. Saboda ciwon daji yana rike da shinkafa tare da kyau, kuma ana yin shi ne kawai da shinkafa, inarizushi yana da sauƙin ci, ko da lokacin amfani da hannunka.

Abin dandano na inarizushi shine ainihin abincin shinhi shinkafa, ko da yake wannan juzu'in ya hada da tsaba da kuma sauran wasu kayan lambu irin su karas da shinkafa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya shinkafa a cikin kwano kuma wanke shi da ruwan sanyi. Yi maimaita wanka har sai ruwan ya zama cikakke. Drain da shinkafa a cikin colander kuma ajiye shi tsawon minti 30. Sanya shinkafa a cikin shinkafa shinkafa kuma ƙara ruwa mai auna. Ka bar shinkafa ya jiƙa a cikin ruwa akalla minti 30. Fara mai dafa. Yi sushi vinegar ta hanyar haɗin shinkafa vinegar, sukari, da gishiri a cikin kwanon miya. Sanya kwanon rufi akan zafi mai zafi da zafi har sukari ya rushe. Cool da cakuda vinegar. Yada da shinkafa mai zafi a cikin babban farantin ko babban kwano. Yayyafa cakuda vinegar a kan shinkafa kuma ninka shinkafa da shamoji (shinkafa spatula) da sauri. Mix sesame tsaba a cikin sushi shinkafa. Wasa hannuwanku kuma ku yi kananan murmushi na shinhi shinkafa.
  1. A halin yanzu, yanke lalata a cikin halves don kowane yanki yana da ƙarshen ƙarshen. Sanya kayan dafaccen sashi , sukari, mirin, da soya miya a cikin kwanon rufi da kuma kawo wa tafasa. Ƙara haɓaka a cikin kwanon rufi da ƙananan zafi. Sanya murfi kuma simmer har sai ruwa ya wuce. Tsaya zafi kuma bari su kwantar da dan lokaci.
  2. Ɗauki wani abu mai laushi kuma ɗauka da sauƙi don cire ruwa mai wuce haddi. Bude labaran da kaya a kan rufin sushi shinkafa ciki. Gudura a gefen bude don rufe kullun.

* Yana sanya guda 12

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 2083
Total Fat 93 g
Fat Fat 14 g
Fat maras nauyi 24 g
Cholesterol 0 MG
Sodium 1,326 MG
Carbohydrates 183 g
Fiber na abinci 16 g
Protein 158 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)