Gumuten-Free Barbecue Sauce Recipe

Barbecue na kasuwanci na iya zama tushen tushen gurasar, wanda aka yi amfani da shi azaman thickener amma yin naman gurasar barbecue na gida da sauri. Wannan girke-girke yana sa wani lokacin farin ciki duk dalili sauce, ba ma mai dadi ko zafi, amma wani miya cewa kowa ya kamata ji dadin. Yi amfani da shi a kan kaza da aka gina , hanta, naman alade, burgers ko brats . Har ila yau, yana da kyau sauƙafa miya ga masu kyautar kaza marasa kyauta .

Abin da Kayi Bukatar

• 1/2 kofin ketchup (kyauta mara kyauta)
• 1/2 kofin tumatir miya
• 1/2 kofin apple cider vinegar
• 1/2 kofin ruwan kwari
• 1/2 kofin launin ruwan kasa
• 1/4 kofin Maganin Worcestershire (kyauta maras amfani, Lea da Perrins da aka yi a Amurka basu da kyauta)
• 1/4 kofin ruwa
• 1 matsakaici albasa (yankakken)
• 1/4 teaspoon seleri foda (ba gishiri)
• 1/2 teaspoon paprika

Yadda za a yi shi

1. Hada dukkanin sinadirai a cikin matsakaici, matsakaiciyar saucepan.
2. Ku zo zuwa tafasa kuma ku yi sauƙi a ƙasa don kimanin minti 10.
3. Cool da kuma adana cikin firiji.

Comments a kan bita: Abincin Sauƙi da kuma Perrins Worcestershire wanda aka yi a Amurka ba shi da kyauta, wanda Heinz Consumer Affairs ya tabbatar. Bisa ga Heinz, duk irin launi da Lea da Perrin da aka yi a Amurka ba su da kyauta. Idan kana zaune a waje da Amurka kuma ka yi amfani da Sauce Worterstershire Sauce, yi abin da wannan mai duba ya yi, koyaushe ka karanta alamu.

Idan ka ga malt vinegar tare da sha'ir a kan lakabin, ya ƙunshi gluten. Na gode wa wannan mai duba don yin bayani. Yana da kyakkyawan misalin abin da ya sa keɓaɓɓun rubutu suna da muhimmanci. Ina zaune a Amurka kuma ba ni da damar yin amfani da lakabi game da duk kayayyakin da aka sayar a duk ƙasashe.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	126
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	304 MG
Carbohydrates	31 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)