Wannan classic marinade, cike da dandano da ya ƙunshi gaske kyau giya! Ba dole ba ne ka yi amfani da Guinness, amma ka tabbata ka yi amfani da mai kyau ma'auni don wannan girke-girke. Wannan marinade yana aiki sosai ga mafi yawan kayan naman da kayan lambu.
Abin da Kayi Bukatar
- 4 ociji
- Guinness Stout Beer (a dakin da zazzabi)
- 2 tafarnuwa cloves
- 2 tablespoons soya sauce
- 1 tablespoon Vidalia albasa (minced)
- 1 teaspoon shallots (za ka iya amfani da farin tips na kore albasa)
- 1 teaspoon Worcestershire miya
- 1 teaspoon Dijon mustard
- 1/2 teaspoon
- tarragon (sabo ne)
- 1/2 teaspoon faski (sabo ne)
- 1/2 teaspoon barkono barkono
- 1/2 teaspoon gishiri
Yadda za a yi shi
1. Gishiri tafarnuwa, shallot da albasa da wuri a cikin karamin kwano. Ƙara yankakken sabanin faski da tarragon, Saurin Worcestershire, Dogon Dijon , giya na Guinness, soya miya da kuma kayan da ya dace sannan ya haxa da kyau don hada. Bari tsayawa a cikin dakin da zafin jiki tsawon minti 30 don haka dadin dandano zasu iya haɗuwa tare.
2. Yi amfani da naman sa, da rago, da naman alade don awa 4-24. Chicken da wuraren kiwon kaji na tsawon sa'o'i 2-8, da kayan lambu da kuma naman nama na 1 hour.
3. Da zarar ka gama yin motsawa, sanya marinade wanda ba a yi amfani da ita ba a cikin wani karamin saucepan kuma rage shi har tsawon minti daya ko biyu har sai dan kadan. Ƙara karin giya ga marinade a wannan mataki idan an so. Za'a iya amfani da wannan a matsayin sauya ko sanyaya gaba daya kuma adana shi a cikin akwati mai iska a firiji don amfani da shi a nan gaba. Cakuda zai kasance mai kyau don kwana biyar.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 298 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2,027 MG |
| Carbohydrates | 57 g |
| Fiber na abinci | 4 g |
| Protein | 13 g |