Amish Dankali Gurasa Abinci

Amish yayi wasu gurasa mafi kyau a Amurka. Wannan gurasar Amish na dankalin turawa na iya ɗaukar wani lokaci don shirya, amma yana da sauki. Yayin da kake jiran burodi don inganta dandano da tashi, za ka iya tafiya game da ranarka, tafiyar da aiki da aiki a ofishinka.

Abin da Kayi Bukatar

• 3 matsakaici dankali (fari, peeled da quartered)
• 1 kofin ruwa (ruwa dankalin turawa da aka bar daga tafasa da dankali)
• 2 kofuna waɗanda ruwa (dakin da zazzabi)
• 2 1/4 tsp / 1 kg / 1/4 oz. yisti (aiki mai bushe)
• 2 tbsp sugar
• 2 tsp gishiri
• 4 1/2 kofuna waɗanda gari (gurasa gari)

Yadda za a yi shi

1. Da safe, tafasa da dankali har sai da taushi. Drain off liquid, ajiye 1 kofin na dankalin turawa, ruwa don burodi. Mash da dankali. Ajiye don minti 30 ko har sai lukewarm.
2. A cikin babban kwano, haɗa gurasa mai dankali, ruwa dankalin turawa, ruwa da yisti. Ƙara sukari da gishiri. Dama. Ƙara 3 kofuna na gurasa gari da haɗuwa da kyau. Sauƙi a ƙara kara gari, gari mai gari don yin kullu wanda ya bi da cokali a cikin tasa. Juya kullu a kan shimfidar wuri mai sauƙi kuma knead na minti 8, ƙara karin gari idan an buƙata har sai kullu ya kasance mai laushi kuma mai sauƙi don taɓawa. Place kullu a cikin babban greased tasa. Juya kullu a cikin tasa don haka saman kuma ɗauka da sauƙi greased. Rufe tare da zane mai tsabta kuma ya tashi a cikin dumi, kyauta-kyauta kyauta don 1 hour ko har sau biyu a girman.

1. Kusa da kullu . Juya kullu a kan bishiya mai sauƙi da kuma knead na minti 8 ko kuma har sai kumfa sun fito daga gurasa. Shafi cikin burodi. Kafa gurasa cikin gurasar gurasa 9 x 5-inch. Rufe kuma ya tashi a cikin dumi, kyauta-kyauta kyauta na minti 45 ko har sau biyu a girman.
2. Bake burodi a mita 350 na F na tsawon minti 55 ko kuma sai gurasar zinari ne. Cire burodi daga kwanon rufi kuma bari sanyi a kan raga.

Bread Baking Tips

1. Ana iya maye gurbin 2 teaspoons na sukari a wannan girke-girke da 2 tablespoons brown sugar, 1 teaspoon zuma, 2 tablespoons molasses, ko 2 tablespoons maple syrup.
2. Don ajiye gurasa mai laushi, adana cikin jakar filastik.
3. Ajiye gari yadda ya kamata don kiyaye shi daga lalata.
4. Gurasar gari tana da yawan alkama fiye da kowane gari. Wannan yana nufin cewa gurasa da gurasar gari za ta tashi fiye da gurasar da aka yi da gari. Kuna iya yin gurasa ta gari ta ƙara 1 1/2 teaspoons gluten zuwa kowane kofin kowane gari da kuka yi amfani da ku cikin girke-girke.
5. Ka yisti da aka ajiye a cikin akwati na iska da kuma cikin firiji. Heat, danshi, da iska suna yisti yisti kuma yana hana gurasa daga gurasa.
6. Gurasa da ruwa tare da ruwa yayin da suka gasa za su samar da kullun da ke da kyan gani.
7. Brush gurasa tare da kwai fararen kafin yin burodi don samar da wani m ɓawon burodi.
8. Brush loaves da madara kafin yin burodi don samar da duhu, m ɓawon burodi.
9. Gurasa da man shanu a nan da nan bayan yin burodi don samar da ɓawon burodi.
10. Yi amfani da ruwa mai kwalba maimakon yin famfo don yin burodinku. Masu shayar da ruwa da ruwa mai yalwacin ruwa na wasu lokuta sukan kashe yisti da ake buƙata don yin burodin burodin ku.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	89
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	612 MG
Carbohydrates	18 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)