Ƙara ɓangaren mafi kyawun abincinka na Thanksgiving cikin wannan tarin. Yi zafi tare da haushi, narke cheddar cizon sama da kuma ƙara dan kadan cranberry sauce a gefe domin dipping, kuma ka samu kanka wani zinare mai dadi mai ban sha'awa na leftovers.
Tun da wannan girke-girke yana amfani da sinadarin sinadarai masu yawa, kawai tabbatar da zafin zafi duk mai nutsewa zuwa zafin jiki mai dacewa . Yi hankali kada ka kawo nauyin da za a yi da zafin jiki a gaban dumama ko dawowa zuwa firiji don kauce wa lalata.
Idan kuna ƙoƙarin ƙirƙira wannan ɓacin burrito lokacin da ba ku da kwanciyar hankali ba, kuna iya yin wasu gyare-gyare. Shawarwarinmu shine muyi amfani da turkey da kowane irin abincin da kuke da shi a cranberry. Amma don ƙarin add-ins, tafi daji da kuma hada da dankali mai dadi, Brussel sprouts, ko wani ɓangaren da kuka fi so mafi girma daga babban rana. Wannan lokaci ne don haskaka!
Idan kana da yawancin rashawa cewa kana buƙatar wasu hanyoyi masu amfani don amfani da su, duba Farancinmu na Turkiyya Turkiya Pizza da Ultimate Guide zuwa Gidaran Gurasar Gishiri .
Abin da Kayi Bukatar
- 1 gari tortilla (burrito sized)
- 1/2 kofin abincin gurasa turkey (farin ko nama mai duhu)
- 1/4 kofin cin nasara
- yankakken dankali
- 2 gaisuwa na tablespoons
- shaƙewa
- 1 tablespoon kirim mai tsami
- 1 tablespoon shredded cheddar
- 1/4 kofin cin nasara
- turkey gravy
- Zaɓin: Raguwa
- cranberry miya
- Garnish: faski (yankakken)
Yadda za a yi shi
- Yanke tanda zuwa broil (500 F). Tabbatar samun rago kusa da saman tanda.
- Nan da nan ku damu da burrito dinet tortilla a cikin microwave, na kimanin 20 seconds. Wannan yana sa sauƙin ninka daga baya.
- Sanya tortilla a kan babban tanda mai lafiya salin, sa'an nan kuma smear cibiyar tare da kirim mai tsami.
- Gasa lambun turkey, mai dankali da yalwa da shayarwa a kan farantin. (Za a iya microwave don sakamakon sauri).
- Ƙara turkey mai zafi, dankali da kuma shayarwa a tsakiyar tsakiyar tortilla, wanda ke rufe kirim mai tsami.
- Sanya burrito ta hanyar nada ƙarshen burrito a kan cika sannan sannan kuma ta kunsa a tarnaƙi yayin da kake juyayi azabar.
- Yanke da kifi cikin karamin tukunya a kan matsanancin zafi har sai zafi. Zuba ruwan sama a saman burrito yayin da yake a kan tanda hujja. Rufe yawancin, ko kadan, na burrito da kake so. Yayyafa saman burrito tare da cukuwar shredded.
- Sanya burrito ƙarƙashin broiler don kimanin minti 1, ko kuma sai an narke cuku.
- Yayyafa tare da yankakken faski kuma ku yi hidima tare da yalwata cranberry miya a gefe. Gwada cikin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 5590 |
| Total Fat | 203 g |
| Fat Fat | 62 g |
| Fat maras nauyi | 65 g |
| Cholesterol | 1,850 MG |
| Sodium | 14,046 MG |
| Carbohydrates | 309 g |
| Fiber na abinci | 20 g |
| Protein | 596 g |