Gishiri Tikka Recipe

Kalmar tikka tana nufin bits, guda ko chunks a Indiya. Chicken Tikka abu ne mai sauƙi-da-dafa wanda aka cinye kudan zuma a kayan ƙanshi na musamman sa'annan ya gurasa a kan skewers. Wannan shi ne daya daga cikin shahararrun shahararrun India. Chicken Tikka za a iya zama Chicken Tikka Masala, inda aka sanya gurasar kifi a cikin dadi.

A al'ada, an ƙin kajin chicken a cikin tanda mai yumbura mai suna tandoor, wanda ya sa wannan girke-girke ya zama wani kazawar rashin kaza na tannerori na Indiya. Tun da mafi yawancinmu ba su da tandoor, ta hanyar amfani da gilashi ko tanda mai kyau ne.

Kuna buƙatar shirya gaba yayin yin wannan tasa a matsayin kaza ya kamata ku zauna a cikin yogurt da kuma kayan yaji a cikin dare. Har ila yau, idan kuna amfani da skewers na katako, tabbatar dasu don minti 10 a cikin ruwa kafin su shafa kaza (wannan yana sa itace daga konewa). Yi farin ciki da wannan kajin tikka tare da dumi naan, ko amfani da su don yin adadin kaji.

Abin da Kayi Bukatar

• 1 kofin finely yankakken sabo ne coriander (cilantro) ganye
• 2 tbsp. Gudun manna
• 3 tbsp. tafarnuwa manna
• 3 zuwa 4 tbsp. garam masala
• 6 peppercorns ko 2 bushe ja chilies
• 1/2 tsp. cin abincin orange
• 1 kofin sabo ne nonweetened yogurt (kada ta kasance m)
• 2 1/4 lbs. (1 kg.) Fata ko ƙashin kaji marasa fata ko kuma cinya, yanke a cikin chunks 2-inch
• 1 albasa mai girma, a yanka a cikin zobba na bakin ciki
• 3 tbsp. ruwan 'ya'yan itace ko ruwan' ya'yan lemun tsami
• Lemun tsami ko lemun tsami wedges don ado
• 1 tsp. chaat masala (samuwa a mafi yawan kasuwancin Indiya)

Yadda za a yi shi

1. Yi yankakken yankakken coriander (ajiye wasu don karewa) da sauran kayan aikin marinade (sai dai yogurt) a cikin sutura mai santsi a cikin abincin abinci.
2. Zuba ruwan yaji a cikin babban kwano kuma ƙara yogurt. Mix da kyau. Ƙara kajin kaza kuma kaɗa kyau. Rufe tasa da firiji. Bada damar yin motsawa dare.
3. Ziyar da kajin a kan skewers kuma ku kasance a shirye.
4. Yi amfani da tanda ko gasa zuwa matsakaici (400 F / 200 C).

1. Sanya skewers a kan gilashi ko a cikin tanda tare da tire a ƙarƙashin kama direbobi. Gudun budewa har sai an adana kaji a kowane bangare kuma m, kimanin minti 12 zuwa 15.
2. Cire daga skewers kuma saka kaza a kan farantin.
3. Saka zoben albasa a cikin tasa daban kuma yayyafa ruwan 'ya'yan lemun tsami akan su. Yayyafa karfin masala a kan ku kuma haɗuwa da kyau don haka albasa an cika su sosai.
4. Garnar da Chicken Tikka tare da waɗannan albasa albasa kuma ku bauta tare da naan.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	506
Total Fat	25 g
Fat Fat	7 g
Fat maras nauyi	10 g
Cholesterol	148 MG
Sodium	355 MG
Carbohydrates	21 g
Fiber na abinci	4 g
Protein	50 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)