Kayan Gwari na Kizza Gizan Kwari - Zymi gia Lathenia

An kira Pizzas dan lathenia ko ladenia a ƙasar Girka (sunan lah-THEN-yah) kuma suna cin abinci mafi kyau. Wannan Girkanci pizza kullu girke-girke ne mai sauki, amma sauki ba ya nufin substandard. Gurasar ta haifar da kullun pizza mai ban sha'awa ta hanyar amfani da gari mai tasowa - zaka iya yin kanka idan ba ka da wani a hannunka. Abin sani kawai shi ne ƙara kara da foda da gishiri ga gurasar gari.

Bayan kun shirya kullu, ku gama pizza tare da dandalin Ruman ruwa ko gurasar pizza kamar sauran Helenawa. Ga abin da zaka buƙa don farawa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yi la'akari da tanda zuwa 400 F (300 C).
  2. Hada dukkanin kayan shafa. Knead na mintina 20 kuma ajiye shi har sai tanda ya cika. Zaku iya amfani da wannan lokacin don shirya kayan aikinku. A kullu zai fara tashi.
  3. Gudu da kullu zuwa cikin kauri na kimanin 1/4 inch. Gya shi da sauƙi tare da man zaitun kafin a ƙara ƙarawa.
  4. Gasa har sai an narke kafan da aka yi da kullu ta hanyar, kimanin minti 15 zuwa 20.

Tips da Bambanci:

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 92
Total Fat 7 g
Fat Fat 3 g
Fat maras nauyi 3 g
Cholesterol 13 MG
Sodium 129 MG
Carbohydrates 7 g
Fiber na abinci 1 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)