Gishiri mai hatsi da ƙananan wake-wake

Wannan kayan kirki mai cin gashi maras kyau ne da kirfa applesauce don kiyaye shi da kyau, wanda ke nufin cewa ba buƙatar mai maye gurbin kwai ko kwai ba. Duk da yake wannan yana kiyaye shi mai sauƙi kuma yana sa shi kusan kuskure (kuma babban kayan lambu vegan cake girke-sabo ga sabon vegans ko wani sabon don yin burodi don gwada), shi ma yana nufin cewa wannan karas cake ba super haske da fluffy. Amma wannan abu ne mai kyau - yana da cake karas, bayan duk, kuma ba mala'ikan abinci na abinci (abin da ya kamata ya zama haske da fadi!).

Frost ku na gida vegan karas cake tare da gargajiya vegan cuku frosting. Ko kuwa, za ku iya so ku gwada wannan girke-girke don cin abincin ruwan 'ya'yan itace maras yisti wanda zai tafi da kyau tare da wannan gurasa.

Abin da Kayi Bukatar

• 1/4 kofin cinnamon applesauce (tabbacin applesauce yana da kyau sosai, ba shakka, amma kirfa ta kara daɗaɗɗen karin kayan dadi!)
• 1 tsp vanilla
• 1/2 kofin
• vegan margarine (tausasawa)
• 1 tsp gishiri
• 1 1/2 tsp yin burodi foda
• 2 tsp kirfa
• 1 kofin sukari
• 1 1/4 kofuna waɗanda gari
• 1/4 kofin soya madara
• 1 kofin grated karas
• 1 kofin walnuts (yankakken, zaɓi)

Yadda za a yi shi

1. Pre-zafi your tanda zuwa 325 F. Man shafawa da kuma gari mai sauƙi gari 9-inch baking kwanon rufi (zaka iya amfani da sugar a maimakon gari, ko hade biyu idan ka so).
2. A cikin babban kwano ko amfani da mahaɗin, hada applesauce, vanilla, margarine vegan, gishiri, dafaffen foda, kirfa, sukari, gari da soya madara har sai da gauraye. Ƙara karas da walnuts, a hankali a kwashe su don hadawa da kyau. Ni kaina na zabi burodi na baro ba tare da walnuts ba, don haka sai na bar su (kuma in yayyafa su a saman sanyi, maimakon a cikin cake), amma na ga cewa mafi yawan sauran mutane sun fi son walnuts. Suna yin zaɓi - don zuwa gare ka.

1. Yada kayan da kake yi a cikin burodin burodinka a ko'ina a cikin kwanon burodinka.
2. Gasa a cikin tanda a gaban da minti 45.
3. Bada burodin ka don kwantar da hankali.
4. Frost your vegan karas cake da cakali cakuda frosting.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	217
Total Fat	12 g
Fat Fat	2 g
Fat maras nauyi	3 g
Cholesterol	0 MG
Sodium	442 MG
Carbohydrates	27 g
Fiber na abinci	3 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)