Wannan kayan yaji yana nuna haɗin ginin cuɗaye na Portuguese da Indiya da suka faru a lokacin mulkin Goa. A miya dandana da yawa kamar sanannen Portuguese peri-peri miya. Hanyar gargajiya yana amfani da frying mai zurfi don dafa kajin, amma zaka iya gusa shi idan ka fi so. Ku bauta wa abincin kaza tare da salatin salatin sabo.
Abin da Kayi Bukatar
- 1 dukan kaza (masaukin shanu)
- 2 teaspoons lemun tsami (sabo ne daga 1 babban lemun tsami, ko amfani da ruwan 'ya'yan itace lemun tsami)
- 2 teaspoons gishiri (kosher)
- 6 ja chilies (bushe)
- 3 koren sanyi
- 6
- peppercorns
- 30 cloves tafarnuwa
- Ginger na 1 (babba-sized)
Yadda za a yi shi
- Koma busar kaza, ciki da waje, tare da tawul na takarda.
- Yi gurasa gishiri ta haɗuwa kawai yalwar ruwan 'ya'yan citrus don moisten 2 teaspoons na gishiri. Rubuta a kan kaza. Zuba ragowar ruwan 'ya'yan itace a kan kaza kuma ya ba shi izinin zama a cikin dakin da zafin jiki tsawon minti 30.
- Yayin da kaza marinet din, kara sauran sauran sinadarai ta hanyar ginger tare a cikin man shanu.
- Rub wannan manna a duk kaza, rufe shi a hankali kuma ya bar shi ya yi zafi cikin firiji na tsawon karfe 8 zuwa 10.
- Yanke kajin a cikin guda don dace da fifin girmanka.
- Gurasaccen man fetur don rufe nau'in kaza a cikin tanderun Holland ko babban tukunyar mai nauyi zuwa digiri 350. Raran kaza na ƙasa a hankali a cikin mai zafi mai tsanani, da hankali kada ka tarwatse tukunya ko rage zafi. Cook a batches idan ya cancanta.
- Sauke nau'in kaza a lokaci-lokaci, dafa abinci har lokacin da zafin jiki na ciki ya kai 165 F kamar yadda aka auna tare da ma'aunin mai naman. Wannan zai iya ɗaukar daga 12 zuwa 18 minutes.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 300 |
| Total Fat | 12 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 70 MG |
| Sodium | 1,132 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 4 g |
| Protein | 26 g |